What is Mindfulness?

Rásarupplýsingar

Höfundur: David S. Robbins, MA

Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

EN-US Bandaríkin Geðheilsa

Mindfulness Counselor Therapist Relaxation DavidS.Robbins

4 þættir

Raða

A simple mindfulness of breath meditation

2009-01-05 17:37:00 0:16:02

Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

2008-12-16 19:37:00 0:19:44

Guided 20 minute mindfluness and forgivesness meditation

2008-12-11 19:37:00 0:31:4

This is a 30 minute guided deep relaxation.

2008-12-07 19:37:00 0:31:4