That Triathlon Life Podcast
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That Triathlon Life Podcast
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Eric ramps up to race a UTMB qualifier, guest appearance from pro triathlete Jackie Hering, and more!
This week we barely had enough time to squeeze in a podcast recording with so much going on. We kicked things off with updates on Eric’s Fireflies Pat...
Paula wins IRONMAN 70.3 Augusta, how to spend $2,000, and more!
This week we catch up on Team TTL updates, congratulate John Reed on his podium finish at WTCS, and hear Paula’s race recap after her win at IRONMAN 7...
The heart of triathlon, goal setting, and more!
This week we dive into some intense topics, from the ethics of racing as a pro in an amateur field, to the heart of triathlon, and how to reset expec...
Eric races his first Swimrun in Orcas Island, gravel running shoes, and more!
This week, Eric shares his epic experience winning his first-ever Swimrun race on Orcas Island, Nick recounts a series of unfortunate pre-race mechani...
Nick becomes an IRONMAN, Eric gets ready to race his first Swimrun, and more!
This week, Nick gets redemption for his Ironman Wisconsin DNF from 2022 and officially becomes an Ironman. We share some updates on Team TTL, give a p...
Paula get's 2nd at the T100 French Riviera Triathlon, Team TTL unveil, and more!
This week we had an extra exciting episode. Paula gets into detail about her best-ever T100 finish, taking 2nd in the French Riviera. Eric also unveil...
Heat training for cold triathlon races, protein shakes, and more!
This week Eric and Paula are living their summer dreams in France as Paula gets ready to race the T100 French Riviera. We talk through the race course...
Coached triathlon workouts, DNFs DNSs, and more!
This week we are back to our classic TTL Podcast episode format, starting with some Bike Tech With Eric, some life updates, and answering listener sub...
Eric races Wy'ast 50K with 7k feet of climbing, running shorts, and more!
This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including:
Measuring your current triathlon fitness, strictly sticking to workout times, and more!
This week we’re once again split across two continents, Eric and Paula in Bend, OR, and Nick in Girona, Spain. We kick things off with a teaser for Er...
Paula races IRONMAN 70.3 BOISE, performance plateaus, and more!
This week, we're recording from two continents. Eric and Paula are in Bend, OR, while Nick checks in from a DIY training camp in Croatia. We kick thin...
Pool toys for triathlon swimming, professional race pacing, and more!
This week on the podcast, we cover a wide range of triathlon-related topics, gave away some premium headphones, played a round of Hot or Not, and dug...
Is Triathlon training and racing healthy? Plus T100 Lake Las Vegas cancellation, and more!
This week, the whole gang is back together recording in the same room in Bend, Oregon. We kick things off with a round of This or That, touch on the l...
New Ironman World Championship Qualifying System, Smart Goggles in Triathlon, and More!
This week we talk Challenge Roth, dive into what it takes to qualify for the Ironman World Championships (both full and half distances) and weigh in o...
Triathlon brick runs, Crewing Western States Ultramarathon, and more!
This week, it’s back to business as we dig into your listener submitted questions. But first, we hear about Eric and Paula’s trip to crew for friend o...
How long should you train for a 70.3 triathlon, picking the right wetsuit, and more!
This week, we dive headfirst into listener-submitted questions, starting with some Bike Tech with Eric on tire widths for older carbon rims. From ther...
T100 Vancouver recap, swimming with a group in the pool, and more!
This week, we kick things off with an update from the TTL Development Team, followed by Paula’s recap of her race experience at T100 Vancouver. Then i...
Paula's T100 San Francisco race recap, low cycling cadence, and more!
This week, Paula walks us through her T100 San Francisco race experience, Eric brings us the latest triathlon news, and then we dive into your listene...
Finding confidence on a triathlon bike, picking the right trail for a run workout, and more!
This week, Paula was swamped with pre-race obligations for T100 San Francisco, so Eric and Nick held down the fort on their own. After a good old-fash...
NCAA Triathlon, Speed, and Confidence with TTL Development Team Athlete Lydia Russell
This week, we’re joined by TTL Development Team athlete Lydia Russell to talk about her transition from NCAA collegiate triathlon to the professional...
Paula wins Ironman 70.3 St George to become North American Champion!
This week, Paula and Nick break down their race experiences at the final edition of IM 70.3 St. George. After a deep dive into race day highs and lows...
Final IM 70.3 St. George hype, who has the best head start in triathlon, and more!
This week, we're gearing up for the final edition of Ironman 70.3 St. George in Utah! We kicked things off with some pre-race chatter, dove into a bit...
Back to Kona: Ironman brings men and women’s full distance world championships together again
This week we’ve got big news — Ironman is bringing both men’s and women’s racing back to Kona on the same day, just like the glory days! We kick thing...
Disc wheel covers for triathlon racing, portable electric pumps, and more!
This week we kick things off with a little triathlon chit chat, roll into a round of This or That, and then dive into your listener-submitted question...
How water temperature affects swim speed, cleat position, and more!
This week we’re back with our classic format, answering your triathlon questions and diving into some fun side topics along the way. We discussed:
Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!
This week we kick things off with the release of Eric and Nick’s film, Look For Things Where You Can Find Them, which will be available to watch on Yo...
IM Oceanside 70.3 race recap, film screening recap, and more!
Monday episode because we just couldn't wait until Thursday. This week, Paula shares her Ironman 70.3 Oceanside race experience, Eric and Nick recap t...
Triathlon vs road bike watts, practicing race-day nutrition, and more!
This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here...
Triathlon training with a national team, mobile bike tools, and more!
The squad is back together—though Eric is battling some post-Patagonia food poisoning. We hear all about his epic experience filming with the Firefly...
Triathlon racing wheel depth, night sweats, power meter necessity, and more!
This week, Eric is in South America shooting a film, so Paula and Nick take on the challenge of a two-person episode. We kick things off with some cur...
Triathlon bike bags, tire inserts, racing, and more!
This week, we huddled around the mic in California to chat about training, racing, and managing fatigue. We covered:
A big thank y...
When physical therapy works, when to use swim skins in a triathlon, and more!
This week, we dove into a variety of listener-submitted questions (and a few rabbit holes). We discussed:
A big thank you to our p...
Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!
This week, we tackled a variety of triathlon topics from listener-submitted questions, including:
A big thank you to our podcast s...
Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson
This week, we dive into Eric’s incredible 2nd-place finish at the Black Canyon Ultras 50K trail race! We’re joined by special guest Heather Jackson to...
Triathlon race massage timing, favorite biking and running socks, and more!
This week, we kick things off with some triathlon news, Eric’s pre-race thoughts on the Black Canyon 50K, a round of rapid-fire questions, and then di...
Track cycling for triathlon, speed wobbles, Timbits, and more!
This week on the podcast, Eric kicks things off with the latest triathlon news, we test his skills (and spelling) with the TTL Spelling Bee, and then...
Racing Together: Endurance athlete relationships, cross current open water swimming, and more triathlon questions!
This week, we dive into the dynamics of co-existing as an athlete couple and the unique realities that come with it. We also tackled a variety of topi...
Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!
This week, we kicked things off with some triathlon news, followed by an intense round of “This or That,” and wrapped up with your listener questions....
Episode 150! That Triathlon Life Podcast
Welcome to our 150th episode of That Triathlon Life! We did things a little differently this time to celebrate this milestone. We filmed the entire ep...
Pacing a windy triathlon bike course, run shoe types, and more!
Happy New Year! 🎉 This week, we’re keeping it classic with “Bike Tech with Eric” to kick things off, followed by a variety of listener-submitted tria...