I am. with Kylie Lately
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I am. with Kylie Lately
I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before. Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch...
Nýlegir þættir
103 þættir
a very honest debrief on life, lately.
Unpacking the last few weeks including personal challenges, parenting moments and triggering comments. Access EXCLUSIVE & AD FREE EPISODES here: appl...
Things you don’t know about me 🤐
What happens when someone who once followed me online becomes a real-life friend? Assumptions, unexpected “quirks” and the things you don’t know about...
Mum Burnout: The Impossible Equation ( With Naturopath Cassie )
Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equation of tr...
School Holidays: How I'm *trying* to make it work
School holidays can feel like a juggle between work, parenting, and the endless list of things to organise- I am trying to reduce the stress and get a...
Life Lessons: Anxiety, Control & Alignment ( with Renee Moore founder of Cinch Skin)
What do you do when you feel out of alignment in life? How do you turn inwards and make decisions that make sense for you- when they might not make se...
A Personal Catch Up: Unexpected moments, Manifesting & More
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A personal catch up unpacking Mum life moments, unexpected conversations and a...
The 3 Mental shortcuts derailing your marriage, parenting & self talk
Our brains are wired to take shortcuts to help us but sometimes these "shortcuts" quietly work against us in moments that matter most. In this episode...
For any Woman who's ever felt Torn: The head-noise, heartache & betrayal of it all
What do you do when the person you've built a life with is the same person who is silently destroying it?
In this candid episode I am joined by...
Fear of judgement VS fear of regret: what’s the real cost?
If you’ve been sitting on an idea or perhaps holding your voice back and shrinking yourself or your work to keep other people comfortable - this episo...
11 signs you need a relationship reset (+ what the experts say)
The real-life signs it’s time for a relationship reset plus expert advice on how to bring the spark back. In this episode, we’re diving into the subtl...
The statement I couldn’t let slide…
This is not an episode about calling someone out - it’s an episode about how easily a throw away statement by an expert can have the opposite impact....
As Requested: The Focus Wheel for Kids
This short episode is just for kids and it’s been highly requested! If you listened to the adult version of the Focus Wheel and wanted something to he...
Change your thinking in 5 minutes (or less)
In this solo episode, I walk you through a powerful mindset tool you can use right now - it’s designed to help shift your thinking and energy in just...
If you’re begging for the basics: it’s time to go
What happens when we find ourselves begging for the basics - for communication, follow-through, emotional presence, or even just common decency. I unp...
👏 Let kids wear what they want 👏
In this episode, we’re talking about giving kids real choice when it comes to what they wear. From outfit of the day videos to everyday parenting, thi...
The Wardrobe Edit: A Midlife Style Reset
If your wardrobe feels like a chaotic mix of “nothing to wear” and clothes that no longer fit your life, your body, or your energy... this episode is...
Someone needs to hear this.
This could be the exact thing you need to hear. Maybe it will hit you like a very hard truth or maybe it’s just a gentle nudge back onto the right pat...
13 Things I’m obsessed with right now
In this episode, I’m sharing 13 of my completely unsponsored, current favourite things across a whole range of categories - the random little gems tha...
Kind Parenting Conversations: Practical ways to support primary school aged kids
In this solo parenting episode, I share a personal experience navigating an emotional conversation with my primary school aged son. We explore how to...
PSA: a must listen
What if you’re not tired because you can’t handle “it” (whatever “it” is for you) - you’re tired because your nervous system has been stuck in overdri...
I’ve given up
A solo episode reflecting on giving up on purpose VS giving up from a place of circumstances changes.
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The Quiet Crisis: feeling lost life
In this episode, we dive into the deeply human (and often quietly carried) experience of feeling lost. Maybe you’re questioning your career, your iden...
I asked, they answered: a personal share
A sneak peak fro today's subscriber only episode... speaking more candidly about my own thoughts on desire, the responses from 2 men, and self-objecti...
Desire in love: How to want what you've got
This episode is a deep dive into one of the most misunderstood parts of modern relationships: desire. We unpack what desire really is (and what it isn...
When did you last feel excited?
When was the last time you felt excited?
Properly excited, like jump up and down excited? Light you up from the inside excited?
In this...
When followers accidentally reply to me, instead of their friends 😑
Let's talk about it 👀
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Be part of the inner circle on Sunroom @kylielately<...
My Psychiatrist literally made me repeat what I just said…
This episode is personal but relatable as I unpack a recent realisation I had in a psychiatry session. It helped me to understand depletion and burnou...
Raising Boys / Loving Men (Part 2)
This is part two of our conversation on modern masculinity and the lost boys study.
Listen to part one first.
We reflect on dating men, ra...
What is a Man’s Role Today? An Unfiltered Conversation on Modern Masculinity
What are men? Really…
In this episode we discuss the “Lost Boys” study and what it reveals about the challenges facing boys and young men today....
10 questions to ask your partner (immediately)
Grab your pen and paper and get ready to take notes. This episode has 10 questions to immediately ask your partner.
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Focus, Growth & Purpose: Women in business.
If you have an existing business or an idea for a service, product or personal brand - this episode is for you! Listen to insights from recent mentori...
The Reclaimed Self (Part 2)
In Part 2, we bring the conversation into the context of romantic relationships - how the false self shows up in dating, partnerships, and even long-t...
The False Self (Part 1)
Understanding the False Self: In this episode, we dive into the concept of the false self, the version of ourselves we create to gain love, approval,...
The Gap: Red Pill Content (Influence & Adolescence)
In this follow-up episode, we explore why red pill content resonates so deeply with boys and teens, not just because of what it says, but because of w...
Once you see it, you can’t unsee it: The behaviour designed to break you.
In this episode, we delve into the manipulative tactic known as DARVO—Deny, Attack, and Reverse Victim and Offender. Often employed by individuals to...
Stop Settling: Part Two (with Gemma O’Neill)
This is part two of my conversation with Gemma O’Neill about negotiation.
Listen to part one first, and then join us here for the next half of o...
Stop Settling: How to Ask for More & Get It (with Gemma O’Neill)
This episode is all about negotiation - not just in the boardroom, but in your everyday life.
I’m joined by Gemma O’Neill, former media exec, Ha...
I don’t know who needs to hear this but…
A mixed bag of (hopefully) good life advice! This is an episode to listen to over and over and share with your girlfriends!
Access EXCL...
Life Update: I haven’t spoken about this
A solo life update touching on things I haven’t spoken about before here on the podcast.
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No Motivation? Try this
If you’ve ever struggled to stay motivated, find exercise boring or just generally find yourself feeling disappointed when “something else” doesn’t st...