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-U 21 Lessons I Learned in Your AbsenceI am currently working on -U, 21 Lessons I Learned in Your Absence, which is about the ending of 3 year relationship and broken engagement. A new episode will be released every Friday at 6pm PST!
Nýlegir þættir
23 þættir

Love During Desolation
-U Episode 21 of NOW: Love During DesolationI made it back to Oregon from Orlando, FL on December 17th, 2022. My life changed very quickly from hard t...

Abandonment vs. Love
-U Episode 20 of NOW: Abandonment vs. LoveWe see all these movies of true love. What happens when we think we’ve found it but we end up being abandone...

PTSD
-U Episode 19 of DURING: PTSDSometimes reeling from the effects of my broken engagement and ended relationship, some days are really hard. Especially...

Words: Their New Power
-U Episode 18 of DURING: Words: Their New Power
One of the letters I wrote to Nicholas in his absence was a list of all the lies he told me over...

You Cheated? I Understand.
-U Episode 17 of DURING: You Cheated? I Understand.
A look at laughable comments we hear from people that enter the lives of our former loved on...

50/50 or 100/100?
-U Episode 16 and the first of the NOW chapter: 50/50 or 100/100?
People ponder this question often, in a relationship do we give 50/50 or 100/1...

The Person I Love is Dead
-U Episode 15 of the final in the AFTER chapter: The Person I Love is Dead
If there was one thing I had to convince myself of in my healing proc...

If They Wanted To...
-U Episode 14 of DURING: If They Wanted To…
Oh a sad reality. Listeners, believe me when I say it is almost always true that if they wanted to…...

People Don't Understand Us
-U Episode 13 of DURING: People Don’t Understand Us
When you share years of experiences, including stressful ones like the COVID-19 pandemic and...

Need vs. Want
-U Episode 12 of AFTER: Need vs. Want
Pulling from my last conversation with Nicholas again, I told him that I did not need him, I did want him...

People Change... And We Did
-U Episode 11 of AFTER: People Change, and We Did.
Nicholas told me the very last time I spoke to him, “I love who you were, not who you became....

Self Respect
-U Episode 10 of AFTER: Self-RespectIn a taxing and difficult time in a relationship, we don’t realize until later how much we have allowed and taken...

Our 5 Love Languages
-U Episode 9 of AFTER: Our 5 Love Languages
Gary Chapman’s book The 5 Love Languages has saved relationships and marriages everywhere. Nicholas...

All About Me
-U Episode 8 of DURING: All About Me
In the final episode of the DURING chapter, I sum up all the episode’s experiences from this chapter into o...

Unhealthy Situations = Unhealthy Behavior
U Episode 7 of DURING: Unhealthy Situations = Unhealthy Behavior
Quite possibly my favorite episode of the DURING chapter, this concept and view...

Submission to Selective Weakness
-U Episode 6 of DURING: Submission to Selective WeaknessFor years, I didn’t know if I wanted a family. If you want to hear how AVATAR: The Way of Wate...

There Will Always Be a Reason NOT To
-U Episode 5 of DURING: There Will Always Be a Reason NOT to.Episode 5, trust me when I tell you that in life, there will always, ALWAYS be a reason n...

Activities We Don't Love
-U Episode 4 of DURING: Activities We Don’t LoveWith Episode 4, I am talking about how Nicholas and I had things we loved doing together, and things w...

Backstage Backstabbing
-U Episode 3 of DURING: Backstage Backstabbing
This week I am talking about how Nicholas and I spent so much time in parts of our relationship h...

Allowing Abuse
-U Episode 2 of DURING: Allowing Abuse
This week I am sharing stories, experiences, lessons and advice from my altercations with Jen, my almost...

Defining My Value
-U Episode 1 of DURING: Defining My Value!
With the first episode of -U, I am taking a look into how my value to Nicholas changed over the years...

-U Introduction
-U Introduction
Welcome to -U! This introduction will give listeners a run down on who I am, how the show will take course and how the next 22 w...