Intern John & Your Morning Show On-Demand
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Intern John & Your Morning Show On-Demand
Intern John & Your Morning Show is LIVE every weekday from 6a to 10a!. If you missed part of the show this is where you can catch up on everything and share what you loved! Make sure you subscribe to the podcast so you can get a a heads up when we add new stuff every day
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That Time Intern John Learned How To "pose" For A Brazilian Wax
This morning John was a little gymnast as he tried to figure out how us girls sit for a wax! Join Intern John, Sos, Rose, Hoody, Savera, and Erick as ...
Sos Entertainment Report: Hannah Montana Anniversay Special
Today Hannah Montana anniversary special is out now on Disney+ and Starbucks introduced a new drink passed off what Hannah would like.
Another u...
3 Things You Need To Know: Bike Lanes Removal
Bike Lanes on 15th Street are getting removed in DC.
A man from Waldorf who killed another man.
Cherry Blossoms are in stage 5 of peak blo...
BONUS: Someone Left WHAT On A Flight?
Always make sure to take your belongings with you when leaving a plane! Join Intern John, Sos, and Rose as we try to figure out how someone left THIS...
That Time Sos Exposed Intern John’s Childhood Stories
All we know so far is John was in first grade and danced on tables...more on that later! Join Intern John, Sos, Rose, Hoody, Savera, and Erick as we...
The Same Person - War Of The Roses
Ted and Tina have been together for a little over six months and while they do live 45 minutes from one another, Ted tells us they spend the night at...
Sos Entertainment Report: iHeart Radio Music Award
Chuck Norris passed away on Friday.
Taylor Swift is set to appear at the iHeart Radio Music Awards this Thursday.
Justin Timberlake 2024 a...
3 Things You Need To Know: Gas Prices
Gas prices are getting very high in the area.
BWI is advising travelers to arrive at the airport early due to the TSA issues.
Alex Ovenchi...
BONUS: Our Brains Get Really Distracted...
Who would have thought we all get easily distracted? Join Intern John, Sos, and Rose as we look at a new study on why we get so easily distracted and...
ICYMI with Hoody: The Week Of March 21st, 2026
What were some of our favorite segments from this past week? Join Hoody as he goes through some of the best things from the past five days of the show...
A Big Weekend For Erick! - Your Morning Show Leftovers
Erick has a lot planned for this weekend, including finding a new dentist! Join Intern John, Sos, Rose, Hoody, and Erick as we also get Erick prepped...
That Time We Made John’s Parents Play The Newlyweds Game
How well do Intern John’s parents actually know each other? Join Intern John, Sos, Rose, Hoody, and Erick as we have John’s parents take on the Newlyw...
Sos Entertainment Report: ABC Pulls This Season
ABC is pulling the plug on the newest season of the Bachelorette.
Olivia Rodrigue is on the cover of British Vouge.
A popular game is call...
3 Things You Need To Know: DC Curfew
US postal service is worried about paying its workers in 2027.
DC Police are setting up more curfew zones in the city.
The National Cherry...
BONUS: Should We Be Air Frying Pasta Salad?
Get ready for your next viral food trend - air fried pasta salad! Join Intern John, Sos, and Rose as we talk about even more food trends and more!
That Time Erick Held a Lemonade Stand Outside The Station!
On today’s show, we finally got to see Erick's lemonade stand in full effect! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we find out Eri...
The Extra Cleaning - War Of The Roses
Piper and Stan have been together for over two years after first meeting at work. While they haven’t worked with each other in a year, they do see eac...
Sos Entertainment Report: Spice Girls
Taylor and Dakota are having no contact right now; this will affect the upcoming season of the Bachelorette.
Bravo is not rushing to season 8 of...
3 Things You Need To Know: FAA Visual Checks.
FAA will use radar now with air traffic control and no more visual checks while flying
House committee is advancing a bill to shut down traffic...
BONUS: The Top Home Designs For Spring
It's time to think of redecorating tips for 2026! Join Intern John, Sos, and Rose as we go through Martha Stewart's list of home designs tips for spri...
That Time We Prepped For Sos’ First Book Club
On today’s show, we got our bookmarks ready for Sos’ first ever book club!! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we find out what...
Sos Entertainment Report: Miley Wedding
Miley Cyrus is engaged and this time around she’s going for a smaller wedding.
Stanger Things animated series will play in select cinema’s when...
3 Things You Need To Know: New Stadium Pics
Mayor Bowers posted more views and pictures of the new football stadium coming to the district.
Howard University men’s basketball team made it...
BONUS: The Worst Cities For Bed Bugs
We made another list! Join Intern John, Sos, and Rose as we go through a list of the worst cities for bed bugs and more!
Make sure to al...
That Time We Got Three More Years of Sos
On today’s show, we announced the happiest news our listeners will ever hear! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we celebrate a...
Sos Entertainment Report: Secret Lives of Mormon Wives
Filming for season 5 of Secret Lives of Mormon Wives has been but on pause.
Reuters journalists have found out who this mystery artist is.
...
3 Things You Need To Know: DMV Airport
You will no longer be able to fly Southwest out of this local DMV airport.
A non-Profit did a study and found out that MD drivers are paying a l...
BONUS: How To Have a Proper "Sunday Reset"
Trying to prep for the week in the best way you can? Join Intern John, Sos, and Rose as we help you perfect your "Sunday Reset" and more!
That Time Intern John Finally Told A Lie About Sos
On today’s show, we finally witness groundbreaking history among John and Sos. Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we hear about ...
The Missed Package - War Of The Roses
Hannah and Matt have been dating for a little over a year and while they don’t live with one another, Hannah spends a lot of time at Matt’s. Matt is a...
Sos Entertainment Report: Oscar Winners
Sinners won 4 Oscars last night, but they were nominated 16 times plus more Oscar greats from last night.
It’s more than 40 days since Savannah...
3 Things You Need To Know: DMV Weather Issues
Watch out for the weather today in the DMV, we might get a tornado this afternoon and some schools are closing early.
DC water has completed rep...
BONUS: The Best Pet Adoption Cities
Shout out to Falls Church for making the list of best pet adoption cities in the US! Join Intern John, Sos, and Rose as we go through what make a city...
ICYMI with Hoody: The Week Of March 14th, 2026
What were some of our favorite segments from this past week? Join Hoody as he goes through some of the best things from the past five days of the show...
Are We Alright? - Your Morning Show Leftovers
Is anyone actually alright? Join Intern John, Sos, and Hoody as we get excited for our weekends full of redecorating, nerdy conventions, beers, and ho...
That Time Intern John Shared A Secret Location With Us
On today’s show, John told us about how he found a secret spot...in a sauna... more on that soon! Join Intern John, Sos, Rose, Hoody, Erick, and Saver...
Sos Entertainment Report: K-Pop Demon Hunters 2
K-Pop Demon Hunters is coming back with a sequel to the movie.
Feud between Sydney Sweeny and Zendaya aren’t real as Euphoria season 3 is coming...
3 Things You Need To Know: Costco Fertility
Ann Arundle Food Bank is working to make food boxes for TSA workers.
Costco offers fertility meds for their members.
8 more emojis are com...
BONUS: How Often Do We Scroll On Our Phones In Bed?
Turns out we're all wasting time in bed scrolling on our phones! Join Intern John and Sos as we look at a new study on bedtime habits and more!
...
That Time Erick Started A Lemonade Stand
On today’s show, Erick got caught using the P card ! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we hear all about why Erick needs to sta...