Myleik Teele's Podcast
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Myleik Teele's Podcast
In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses,...
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231 þættir
231: A Q4 Roadmap: Anchors, Audits & Resets
As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-mi...
230: Your Summer Punch Card + Why I'm Saying “Stay Warm” This Summer
It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, sav...
229: Lower the Bar
This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the...
228: Making Money Is Easy: A Conversation with Rachel Rodgers
What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future M...
227: From Ghosting to Growth: Relationship Skills, Brand Talk & Beauty as Medicine
In this episode, I’m talking about what’s really been on my mind lately.
First, we get into relationship skills—the ones many of us never learne...
226: Morgan DeBaun Built It All—Then Rebuilt Herself
Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, buildi...
225: Stop Quitting Too Soon
Feeling like it’s not working? In this episode, I break down what I think that really means — and why most people quit too soon. We’re talking commitm...
224: Consistency Isn’t the Problem
Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,...
223: Let’s Give ‘Best Self’ a Rest
I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m e...
222: Accountability, Confidence & Style: Listener Q&A
In this special Ask Me Anything episode, I sit with podcast listener Ashley Cole, an educator and writer, to answer her thoughtful questions on self-a...
221: Burnout Fix: The Missing Piece Beyond Rest
You’re resting, but you’re still exhausted. Why? Because rest stops exhaustion, but recovery restores you. In this episode, I break down the key diffe...
220: Love Isn’t a Hustle: Healing Unhealthy Relationship Cycles
I’m talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We’re talking about how our childhood shape...
219: Do The Work: Stop Researching, Start Moving
Are you putting in the time or just putting off the time? In this episode, I get straight to it—breaking down how over-preparing, waiting for motivati...
218: Slowing Down Without Falling Behind
Are you feeling overstimulated, on edge, or like you're barely holding on? You're not alone. In this episode, I dive into the cost of always being “on...
217: Timeless Gems: Reflections on 13 Years of Lessons
In this episode, I sit down with OG podcast listener Sheena Henry to reflect on a decade of podcasting and why the early lessons still resonate today....
216: Consistency Without the Pressure: Find Your Rhythm
In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexib...
215: Demystifying Life Coaching: Why It Feels Like Freedom (and Gas on Your Life)
In this episode, I’m diving into the magic and mystery of life coaching and why it’s become such a transformative part of my life. I share my journey...
214: Planning Your Year with Purpose: Vision That Sticks
It’s that time of year—fresh planners, shiny vision boards, and all the motivation to make this your best year yet. But let’s be real: how many times...
213: The Magic of Connection: Q&A with Devi, Nedra, and Mia (REPLAY)
In this final episode of the I’m Here for You live podcast series, I bring it all together with a powerful Q&A session featuring Devi Brown, Nedra Glo...
212: Fear is Natural, Giving Up Isn’t: Lessons from Mia Ray (REPLAY)
In this episode, I’m sharing an inspiring conversation with Mia Ray, the visionary behind Glamaholic Lifestyle. Mia’s journey from teen mom to mogul i...
211: How to Be a Quality Friend with Nedra Glover Tawwab (REPLAY)
In this episode, I revisit my 2022 Samsung Live event with the incredible Nedra Glover Tawwab, a licensed therapist and bestselling author. We discuss...
210: The Art of Softening: Radical Self-Care with Devi Brown (REPLAY)
In this episode, I’m revisiting an unforgettable moment from my live podcast at Samsung Live in NYC, featuring the incredible Devi Brown. Devi shares...
209: Cutting Off or Building Bridges: A Fresh Perspective on Friendships
As the year winds down, I’m diving into real talk about friendships. While many are focused on cutting people off, let’s shift the conversation to sho...
208: A Framework for Self-Celebration: Acknowledge, Appreciate, Amplify
In this episode, I discuss why self-celebration matters—and how to do it. I share my personal framework to help you acknowledge, appreciate, and ampli...
207: When Timing and Priorities Collide: A Listener's Letter
In this episode, I’m responding to a listener’s heartfelt letter about navigating the tricky balance of love, timing, and priorities in a relationship...
206: Connection Over Distraction: Design Your Digital Life
In this episode, we’re tackling the challenges of social media and its impact on mental health. From the familiar cycle of taking breaks and returning...
205: Your Unique Genius: Are You in the Right Environment?
This episode explores the transformative power of being in the "right environment" for personal growth and alignment. Reflecting on childhood experien...
204: Loneliness & Growth: The Healing Journey with Yasmine Cheyenne
Discover the transformative journey of self-healing and self-discovery with special guest Yasmine Cheyenne, author of "Wisdom of the Path: The Beautif...
203: Building a Movement: The Entrepreneurial Story Behind Therapy for Black Girls
Join me in this episode as I sit down with Dr. Joy from Therapy for Black Girls to explore her journey of turning a simple idea into a thriving busine...
202: Building Your Support System: Practical Steps for Feeling More Supported
In this episode, I discuss the challenges of feeling unsupported and explore how to recognize, accept, and build a robust support system. I offer prac...
201: The Power of Sex: Dr. Lexx on Intimacy and Healing
On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addre...
200: Unraveling the Layers of Friendship with Minaa B.
In this episode, Minaa B explores friendship, mental health, and community support. She discusses the importance of self-awareness in healing and the...
199: The Strong Friend's Dilemma: Listener Letter
Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attac...
198: Healing Childhood Wounds: A Conversation with Dr. Becky
This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting...
197: Uncovering Your True Desires: Getting Specific About What You Want
Do you often compare your life to others on social media? Do you find yourself saying, "I want more," without a clear direction? Are you feeling stuck...
196: The Art of Hosting: Karleen Roy's Tips for Unforgettable Gatherings
Karleen Roy, founder of The Vanity Group, discusses personalized event planning and hosting memorable home gatherings. Karleen shares tips on centerin...
195: Preventable Tragedy: Cervical Cancer Awareness with Dr. Kemi Doll
In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a...
194: Breaking Societal Norms: Redefining Success at 42
This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal exp...
193: Finding Success by Staying True to Yourself
This episode explores the experiences of introverted individuals in a society that often prioritizes extroversion. A listener shares their personal jo...
192: Unstuck Yourself: Practical Steps for Mid-Year Motivation
I'm back with a special mid-year check-in episode. If you've been a long-time listener, you know I view my life in terms of time—annually, in five-yea...