I Can’t Sleep

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I Can’t Sleep

I Can’t Sleep

Höfundur: Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally l...

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439 þættir
Bermuda Triangle Mysteries | Calm Bedtime Reading

Bermuda Triangle Mysteries | Calm Bedtime Reading

Drift off with this calm bedtime reading about the mysterious Bermuda Triangle, perfect for easing insomnia and restless nights. Relax as you learn ab...

2025-10-15 00:00:00 2275
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Atmosphere | Gentle Reading to Help You Sleep

Atmosphere | Gentle Reading to Help You Sleep

Relax with this calm bedtime reading about the atmosphere, perfect for easing insomnia and finding restful sleep. Drift off as Benjamin gently explore...

2025-10-13 00:00:00 2258
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Sailing | Gentle Reading to Help You Sleep

Sailing | Gentle Reading to Help You Sleep

Drift off with this calm bedtime reading about sailing, perfect for easing insomnia and finding restful sleep. Relax as Benjamin explores the fascinat...

2025-10-10 00:00:00 2376
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Potato History | Gentle Reading for Sleep

Potato History | Gentle Reading for Sleep

Drift off with a calm bedtime reading that helps ease insomnia and restless nights. Relax as Benjamin explores the fascinating story of the potato, bl...

2025-10-08 00:00:00 2112
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Sherlock Holmes | Calm Bedtime Reading for Sleep

Sherlock Holmes | Calm Bedtime Reading for Sleep

Drift off with this calm bedtime reading of Sherlock Holmes, perfect for sleep and relief from insomnia. Gentle narration helps you relax as you explo...

2025-10-06 00:00:00 2784
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Rodeo History | Gentle Reading for Sleep

Rodeo History | Gentle Reading for Sleep

Drift off with this calm bedtime reading designed to help ease insomnia and bring gentle sleep. In this soothing episode, Benjamin explores the rich h...

2025-10-03 00:00:00 1871
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The Periodic Table | Calm Bedtime Reading for Sleep

The Periodic Table | Calm Bedtime Reading for Sleep

Relax with this calm bedtime reading about the periodic table, perfect for sleep and easing insomnia. Drift off as you learn about the history, struct...

2025-10-01 00:00:00 2535
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Iceland | Peaceful Bedtime Reading for Sleep

Iceland | Peaceful Bedtime Reading for Sleep

Relax with this calm bedtime reading designed to ease insomnia and help you sleep. Drift off as you explore the serene landscapes and fascinating hist...

2025-09-29 00:00:00 1905
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Sharks | Gentle Ocean Facts for Sleep

Sharks | Gentle Ocean Facts for Sleep

Unwind with this calm bedtime reading designed to ease insomnia and help you drift into peaceful sleep. Relax as we explore the world of sharks, blend...

2025-09-26 00:00:00 2122
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Nebulas | Gentle Space Reading for Sleep

Nebulas | Gentle Space Reading for Sleep

Relax with this calm bedtime reading on nebulas, perfect for easing insomnia and sleepless nights. This gentle sleep episode blends astronomy and rela...

2025-09-24 00:00:00 2124
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Whiskers | Gentle Bedtime Reading for Sleep

Whiskers | Gentle Bedtime Reading for Sleep

Relax with calm, bedtime reading to help you drift into a peaceful sleep and ease insomnia. In this episode we explore whiskers—special tactile hairs...

2025-09-22 00:00:00 2185
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Bigfoot | Gentle Bedtime Reading for Sleep

Bigfoot | Gentle Bedtime Reading for Sleep

Relax with this calm bedtime reading designed to ease insomnia and restless nights. If you’re struggling to fall asleep, let this soothing exploration...

2025-09-19 00:00:00 2352
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Interior Design | Gentle Reading for Sleep

Interior Design | Gentle Reading for Sleep

Unwind with this calm bedtime reading made to bring sleep and ease for those facing insomnia or restless nights. Relax as Benjamin’s gentle voice guid...

2025-09-17 00:00:00 2256
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Dreams | Gentle Bedtime Reading for Sleep

Dreams | Gentle Bedtime Reading for Sleep

Drift off with this calm bedtime reading on dreams, designed to soothe your mind and ease insomnia. Sleep peacefully as you explore the fascinating wo...

2025-09-15 00:00:00 2554
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Stingrays | Gentle Bedtime Reading for Sleep

Stingrays | Gentle Bedtime Reading for Sleep

Drift off with this calm bedtime reading that helps with sleep and eases insomnia. In this soothing episode, you’ll learn all about stingrays while le...

2025-09-12 00:00:00 2039
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Sandwich History | Gentle Bedtime Reading for Sleep

Sandwich History | Gentle Bedtime Reading for Sleep

Unwind with this calm bedtime reading designed to ease insomnia and bring restful sleep. Tonight’s episode explores the fascinating history and variet...

2025-09-10 00:00:00 2208
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Cleopatra | Educational Bedtime Reading for Sleep

Cleopatra | Educational Bedtime Reading for Sleep

Relax with this calm bedtime reading about Cleopatra, created to help you drift into sleep and ease insomnia. In this soothing episode, you’ll discove...

2025-09-08 00:00:00 1976
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Wings of Fire | Bedtime Reading for Insomnia

Wings of Fire | Bedtime Reading for Insomnia

Unwind with this calm bedtime reading designed to bring sleep and ease insomnia. In this episode, Benjamin reads from the world of Wings of Fire, offe...

2025-09-05 00:00:00 2086
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Trees | Gentle Reading to Help You Sleep

Trees | Gentle Reading to Help You Sleep

Unwind with this calm bedtime reading on trees, designed to help you relax and drift into sleep while easing insomnia. Trees have shaped our world, an...

2025-09-03 00:00:00 2024
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Flint | Gentle Bedtime Reading for Sleep

Flint | Gentle Bedtime Reading for Sleep

Relax with this calm bedtime reading about flint, a remarkable rock that has shaped human history, perfect for easing insomnia and guiding you into sl...

2025-09-01 00:00:00 2085
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The Planet Venus | Calm Bedtime Reading for Sleep

The Planet Venus | Calm Bedtime Reading for Sleep

Drift off with a calm, slow-paced bedtime reading about Venus. Discover the planet’s atmosphere, surface, and place in our solar system while your min...

2025-08-29 00:00:00 2129
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Oreos | Gentle Bedtime Reading for Sleep

Oreos | Gentle Bedtime Reading for Sleep

Relax with this calm bedtime reading about Oreos, designed to help with sleep and soothe restless insomnia. In this gentle episode, Benjamin explores...

2025-08-27 00:00:00 2348
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Color Theory | Educational Bedtime Reading for Sleep

Color Theory | Educational Bedtime Reading for Sleep

Relax with a calm, educational bedtime reading on color theory. From the science of perception to the history of pigments, you’ll learn fascinating de...

2025-08-25 00:00:00 2276
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Politics of the UK | Calm Bedtime Reading for Sleep

Politics of the UK | Calm Bedtime Reading for Sleep

Unwind with a calm, slow-paced bedtime reading about the politics of the United Kingdom. Learn how this system of government works while your mind rel...

2025-08-22 00:00:00 2248
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Laundry Detergent | Calm Bedtime Reading for Sleep

Laundry Detergent | Calm Bedtime Reading for Sleep

Drift off with a calm, slow-paced bedtime reading about laundry detergent. Learn how tiny soap molecules lift dirt, the history of washing, and the qu...

2025-08-20 00:00:00 2074
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Rowing | Gentle Bedtime Reading to Help You Fall Asleep

Rowing | Gentle Bedtime Reading to Help You Fall Asleep

Relax with a gentle, educational bedtime reading about the sport of rowing. Explore its history, techniques, and traditions while your mind drifts int...

2025-08-18 00:00:00 2385
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Giant Panda | Calming Bedtime Reading for Sleep

Giant Panda | Calming Bedtime Reading for Sleep

Unwind with a calm bedtime reading about the beloved giant panda. From its unique diet of bamboo to its role in conservation, you’ll learn something n...

2025-08-15 00:00:00 1965
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Elements of Style | Educational Bedtime Reading for Sleep

Elements of Style | Educational Bedtime Reading for Sleep

Ease into rest with a slow-paced bedtime reading from the classic writing guide, The Elements of Style. Discover timeless principles of grammar and co...

2025-08-13 00:00:00 5652
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Studio Ghibli | Calm Bedtime Reading to Help You Sleep

Studio Ghibli | Calm Bedtime Reading to Help You Sleep

Relax with a calm bedtime reading about the enchanting world of Studio Ghibli. From its history to the artistry behind its films, you’ll learn somethi...

2025-08-11 00:00:00 2173
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Italian Bread | Gentle Bedtime Reading for Sleep

Italian Bread | Gentle Bedtime Reading for Sleep

Settle in with a calm bedtime reading about Italian bread. From rustic loaves to traditional baking methods, you’ll learn about Italy’s rich food heri...

2025-08-07 15:00:00 1939
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Kelp Forests | Educational Bedtime Reading for Sleep

Kelp Forests | Educational Bedtime Reading for Sleep

Unwind with a slow-paced bedtime reading about kelp forests. Discover these underwater ecosystems, their role in the ocean, and the life they support,...

2025-08-05 15:00:00 1966
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Electron Transport Chain | Calm Bedtime Reading for Sleep

Electron Transport Chain | Calm Bedtime Reading for Sleep

Relax with a calm, fact-filled bedtime reading on the electron transport chain. Explore the basics of cellular energy and how this process powers life...

2025-08-03 15:00:00 2049
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Religion | Calm Bedtime Reading to Help You Fall Asleep

Religion | Calm Bedtime Reading to Help You Fall Asleep

Ease into sleep with a slow-paced bedtime reading about religion. Learn how belief systems have shaped cultures and communities while your thoughts ge...

2025-07-31 15:00:00 2125
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Egyptian Hieroglyphs | Calm Bedtime Reading for Sleep

Egyptian Hieroglyphs | Calm Bedtime Reading for Sleep

Relax with a gentle bedtime reading about Egyptian hieroglyphs. Discover how this ancient writing system worked and the stories it preserved, all in a...

2025-07-29 15:00:00 1999
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Dinosaurs | Educational Bedtime Reading for Sleep

Dinosaurs | Educational Bedtime Reading for Sleep

Drift off with a calm, educational bedtime reading about dinosaurs. Learn about their history, habitats, and legacy while your body relaxes and your m...

2025-07-27 15:00:00 1840
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F1 the Movie | Calming Bedtime Reading for Sleep

F1 the Movie | Calming Bedtime Reading for Sleep

Drift off with this calm bedtime reading designed to ease insomnia and restless nights. Tonight’s gentle sleep story explores F1: The Movie, the 2025...

2025-07-24 15:00:00 2041
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Jellyfish | Gentle Bedtime Reading for Sleep

Jellyfish | Gentle Bedtime Reading for Sleep

Unwind with this calm bedtime reading designed to bring peace and ease sleepless nights. Tonight’s soothing sleep story explores the fascinating world...

2025-07-22 15:00:00 1966
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Policy Governance | Calming Reading for Sleep

Policy Governance | Calming Reading for Sleep

Ease into sleep with this calm bedtime reading designed to help with insomnia and restless nights. Tonight’s gentle episode explores Policy Governance...

2025-07-20 15:00:00 2525
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Clarinet | Peaceful Bedtime Reading for Sleep

Clarinet | Peaceful Bedtime Reading for Sleep

Relax with this calm bedtime reading designed to ease insomnia and restless nights. Tonight’s soothing episode explores the clarinet, a versatile wood...

2025-07-17 15:00:00 2168
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Area 51 | Gentle Bedtime Reading for Sleep

Area 51 | Gentle Bedtime Reading for Sleep

Drift off with this calm bedtime reading created to help with insomnia and restless nights. Tonight’s soothing episode explores Area 51, the mysteriou...

2025-07-15 15:00:00 2498
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