Should I Delete That?

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Should I Delete That?

Should I Delete That?

Höfundur: Alex Light & Em Clarkson

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Hosted on Acast. See a...

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Just Us: Overthinking, Christmas enthusiasm and finding the joy in small things

Just Us: Overthinking, Christmas enthusiasm and finding the joy in small things

Guys!!! The goose is getting fat - according to Al...
Today we discuss fully getting into the Christmas spirit - and the morality and mythology...

2025-12-11 00:05:00 37:43
Sækja
“We take the bins out naked” - with naturist Helen Berriman

“We take the bins out naked” - with naturist Helen Berriman

How comfortable are you with nudity? Today, we’re speaking to Helen Berriman - who has been a naturist for the last four years - after reluctantly bei...

2025-12-08 00:05:00 54:20
Sækja
Just Us: Alex goes fist deep, overexposing ourselves and The Great Bedsheet Debate

Just Us: Alex goes fist deep, overexposing ourselves and The Great Bedsheet Debate

Welcome back to another Just Us - in this week’s episode the SIDT Team has been bitterly divided by the ‘how often should you clean your bedsheets?’ d...

2025-12-04 00:05:00 32:47
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Jameela Jamil on "The Ozempic Olympics", being unapologetically outspoken and unafraid to be disliked

Jameela Jamil on "The Ozempic Olympics", being unapologetically outspoken and unafraid to be disliked

You asked - so we answered… Jameela Jamil is back on the podcast. 
Jameela is an actor and activist - she’s unapologetic and she’s not afraid of...

2025-12-01 00:05:00 1:15:50
Sækja
Just Us: Em in parliament, the stiff hug and 7 million downloads!

Just Us: Em in parliament, the stiff hug and 7 million downloads!

In a week marred by awkward greetings - we find out what happened when Em went to parliament and Alex reveals Tommy’s new passion. Meanwhile - Em’s de...

2025-11-27 00:05:00 29:59
Sækja
Emma Barnett will not be underestimated

Emma Barnett will not be underestimated

Emma Barnett is a broadcaster, journalist and author who we admire hugely. She is one of the BBC’s most high-profile journalists who is currently part...

2025-11-24 00:05:00 55:54
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Just Us: Dave got arrested, a spiritual awakening and the £300 journal

Just Us: Dave got arrested, a spiritual awakening and the £300 journal

Em’s back from Costa Rica! She’s come home with an entirely new perspective and a passion for journaling (she may or may not have found herself) 

2025-11-20 00:05:00 34:36
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Is this a friendship break up? with Michelle Elman

Is this a friendship break up? with Michelle Elman

Today, we’re continuing our exploration of friendship with the brilliant Michelle Elman. 
We spoke to Michelle about how friendship is not taken...

2025-11-17 00:05:00 56:12
Sækja
Just Us: Squeeze the period, backhanded compliments and an existential spiral

Just Us: Squeeze the period, backhanded compliments and an existential spiral

We’re back with another Just Us and today we’re unpacking the pure, unadulterated embarrassment of the clear bag - and Al has a new obsession fresh ou...

2025-11-13 00:05:00 39:22
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We went to therapy for our friendship

We went to therapy for our friendship

We’re often given advice about how we should nurture our romantic relationships - but sometimes we can leave our friendships by the wayside… 
We...

2025-11-10 00:05:00 53:22
Sækja
Just Us: Embarrassing allergies, penis pavlova and an IVF update

Just Us: Embarrassing allergies, penis pavlova and an IVF update

Al has about 50 bads today - where do you want to start?!
Today, we’re discussing what it feels like to be embarrassed ALL THE TIME and Em’s got...

2025-11-06 00:05:00 34:42
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“You’re not even allowed to think for yourself” - surviving a ‘cult’… with Rachael Reign

“You’re not even allowed to think for yourself” - surviving a ‘cult’… with Rachael Reign

Rachael Reign was 13 years old when she joined what she thought was a youth group… the next eight years of her life were dedicated to an organisation...

2025-11-03 00:05:00 57:09
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Just Us: The brilliance of Lily Allen, Nelly Furtado’s retirement and Al’s melancholy playlist

Just Us: The brilliance of Lily Allen, Nelly Furtado’s retirement and Al’s melancholy playlist

We’ve had a busy week being completely and utterly obsessed with Lily Allen’s new album - West End Girl - and we mean TRULY OBSESSED. 
We unpack...

2025-10-30 00:05:00 34:24
Sækja
It's not just about dads - paternity leave is political

It's not just about dads - paternity leave is political

The UK has the worst paternity leave offering in Europe and the wider implication of this affects everyone, whether you have kids or not. 
Today...

2025-10-27 00:05:00 51:30
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Just Us: Our intense friendship, momentary spirals and why we’ll get arrested…

Just Us: Our intense friendship, momentary spirals and why we’ll get arrested…

Another day, another day not being mysterious… 
On today’s Just Us - Em’s found a silly online quiz for us to play. We discuss how academic succ...

2025-10-22 23:05:00 34:20
Sækja
Are you really ‘fine’? Estelle Bingham on healing your inner child

Are you really ‘fine’? Estelle Bingham on healing your inner child

How are you… really? Do you say ‘I’m fine’ - when you’re not? 
This week we’re joined by holistic therapist and fourth-generation psychic, Estel...

2025-10-19 23:05:00 56:41
Sækja
Just Us: Taylor Swift, Victoria Beckham and and the suffering of being a woman

Just Us: Taylor Swift, Victoria Beckham and and the suffering of being a woman

In the time since we last recorded a Just Us - Taylor Swift has released a new album. So today, our resident semi-swiftie (Em) guides our non-swiftie...

2025-10-15 23:05:00 40:58
Sækja
Comedy, autism, and the power of being different... with George Lewis

Comedy, autism, and the power of being different... with George Lewis

You might know George Lewis for his hilarious parenting sketches - the chaos, the tantrums, and our collective Bluey obsession... but lately he has be...

2025-10-12 23:05:00 51:33
Sækja
Just Us: Unsolicited parenting opinions, frightening US politics and cautionary hooliganism

Just Us: Unsolicited parenting opinions, frightening US politics and cautionary hooliganism

Today we find out that Em’s cycling era might be over… we know you’re all as hooked on this new passion as Alex! We get a small insight into Alex’s cl...

2025-10-08 23:05:00 32:11
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“I brace myself for sexism, misogyny and racism” - Eni Aluko on being a female football pundit

“I brace myself for sexism, misogyny and racism” - Eni Aluko on being a female football pundit

We have a Lioness in the studio! 
Today - we’re joined by Eni Aluko. Eni is a broadcaster, football executive and former professional football p...

2025-10-05 23:05:00 57:11
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Just Us: Accidental nudity, Emma Watson and the cult of matcha

Just Us: Accidental nudity, Emma Watson and the cult of matcha

Hello, hello, hello! 
This week we’ve got two surprisingly similar awkwards… apologies to anyone who has been in the vicinity of either Em or Al...

2025-10-01 23:05:00 33:08
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One false allegation destroyed my career... with Jess Thorpe

One false allegation destroyed my career... with Jess Thorpe

Jess was an NHS nurse working on a mental health ward when a false accusation was made against her, which led into a spiral of bureaucracy that ended...

2025-09-28 23:05:00 54:00
Sækja
Just Us: WhatsApp overwhelm, kids on planes and bringing more joy into our lives…

Just Us: WhatsApp overwhelm, kids on planes and bringing more joy into our lives…

Yassou! Al’s back from Cyprus and she’s had a digital detox… but meanwhile Em has 1622 unread WhatsApp messages on her phone. We try to find a way to...

2025-09-24 23:05:00 33:51
Sækja
How to get over a breakup… with Toni Tone

How to get over a breakup… with Toni Tone

It’s time for a conversation with the internet’s big sister… the writer, speaker and content creator Toni Tone. 
We spoke to Toni about the comp...

2025-09-21 21:05:00 48:14
Sækja
Just Us: Inappropriate estate agents, cycling and the ultimate mug competition

Just Us: Inappropriate estate agents, cycling and the ultimate mug competition

This week - we have a much-needed dose of nonsense for you. We’re actually a little bit giddy. 
Em shares the story of a bizarre encounter with...

2025-09-17 14:05:00 40:01
Sækja
“When I lost my hair, I lost my identity” - England Rugby player Heather Fisher on overcoming alopecia and a life changing injury

“When I lost my hair, I lost my identity” - England Rugby player Heather Fisher on overcoming alopecia and a life changing injury

Today’s episode is all about finding your purpose and redefining your identity. 
Heather Fisher - aka Fish - is a retired England rugby player....

2025-09-14 14:05:00 51:04
Sækja
Just Us: The rise of Reform and GLP-1s - our honest thoughts

Just Us: The rise of Reform and GLP-1s - our honest thoughts

Over the past couple of weeks - we’ve found ourselves in some very noisy places online. So, we’re using today to share some of out thoughts and reflec...

2025-09-10 14:05:00 42:51
Sækja
Dopamine, phone addictions and how our brains work - with neuroscientist TJ Power

Dopamine, phone addictions and how our brains work - with neuroscientist TJ Power

Do you find it impossible to stop scrolling? Do you struggle to get motivation? Do you need to listen to a podcast to fall asleep? Today’s guest is he...

2025-09-07 14:05:00 58:22
Sækja
Just Us: Are we sorry for platforming Lily Phillips?

Just Us: Are we sorry for platforming Lily Phillips?

Today, we’re reflecting on this week's episode in which we interviewed OnlyFans creator Lily Phillips, who is best known for sleeping with 101 men in...

2025-09-03 14:05:00 42:36
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OnlyFans star Lily Phillips: 'There’s only so many men you can f*** in a day'

OnlyFans star Lily Phillips: 'There’s only so many men you can f*** in a day'

JOIN US FOR OUR LIVE SHOW IN EDINBURGH THIS WEEK ON WEDNESDAY 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
...

2025-08-31 14:05:00 59:23
Sækja
Just Us: The stag do dildo, deadly animals and why we should be honest about motherhood…

Just Us: The stag do dildo, deadly animals and why we should be honest about motherhood…

OUR LIVE SHOW IN EDINBURGH IS NEXT WEEK. JOIN US ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
In today’s...

2025-08-27 14:05:00 34:18
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What 90s TV did to my body image… Katy Hill on her experience as a Blue Peter presenter

What 90s TV did to my body image… Katy Hill on her experience as a Blue Peter presenter

JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
Today, we’re speakin...

2025-08-24 14:05:00 51:15
Sækja
Just Us: “How I lost 10 pounds” - is toxic diet culture back for good?

Just Us: “How I lost 10 pounds” - is toxic diet culture back for good?

It feels like the online conversation about weight loss has shifted - in a huge way. In this episode we discuss why and how big creators are suddenly...

2025-08-20 14:05:00 34:55
Sækja
Boomers vs Millennials vs Gen Z? Ann Russell proves we’re not so different

Boomers vs Millennials vs Gen Z? Ann Russell proves we’re not so different

JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
How do you get a sta...

2025-08-17 14:05:00 56:18
Sækja
Just Us: Free will, mole mapping and the drawer full of teeth

Just Us: Free will, mole mapping and the drawer full of teeth

JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
Put your seatbelts o...

2025-08-13 14:05:00 33:30
Sækja
Ozempic, egg freezing and the fertility timeline: your questions answered

Ozempic, egg freezing and the fertility timeline: your questions answered

JOIN US LIVE IN EDINBURGH ON 3RD SEPTEMBER - Head to SIDTLive.com for more information and to purchase tickets.
Today - we’re discussing a topic...

2025-08-10 14:05:00 48:45
Sækja
Just Us: The Skims face wrap, impossible beauty standards and perimenopause

Just Us: The Skims face wrap, impossible beauty standards and perimenopause

JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
Before we start: som...

2025-08-06 14:05:00 39:47
Sækja
I bought sperm on the internet - now I’m finally a mum … with Liv Thorne

I bought sperm on the internet - now I’m finally a mum … with Liv Thorne

When Liv reached her mid-thirties as a single woman, she made a decision that would change her life: to have a child on her own. In this episode, she...

2025-08-03 14:05:00 55:48
Sækja
Just Us: Wedding regrets, vanity and social media validation

Just Us: Wedding regrets, vanity and social media validation

Hello! On this week’s Just Us - we’re continuing a discussion we’ve been having over the last couple of weeks - wedding weight loss. 
We hear fr...

2025-07-30 14:05:00 33:25
Sækja
Rugby made me love my body… with Wales International Rugby Union player Gwen Crabb

Rugby made me love my body… with Wales International Rugby Union player Gwen Crabb

It’s a massive year for women’s rugby - so today we’ve teamed up with the Rugby World Cup 2025 - to speak to Wales International Rugby Union player Gw...

2025-07-27 14:05:00 52:44
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