First Person Plural: EI & Beyond
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First Person Plural: EI & Beyond
First Person Plural: Emotional Intelligence & Beyond, brought to you by Key Step Media, is a podcast about us, the systems we’re a part of, and how we create an emotionally intelligent future. Co-hosted by New York Times best-selling author, Daniel Goleman, Hanuman Goleman, and Elizabeth Solomon thi...
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The Daniel Goleman Emotional Intelligence Courses
Want to bridge the gap between emotional intelligence theory and real-world application? In this special episode, Dan breaks down the basics of his em...
Sister Act
We all have blind spots about ourselves. Today's story is about a group of siblings who shared a similar blind spot: their anonymous sperm donor. The...
Richard Davidson: Stress and the Brain
It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard Davidson unpack Davidson's research about stress and...
Amy Gallo: How to Work with Anyone
On today’s episode, Daniel Goleman and Amy Gallo discuss Gallo’s new book, Getting Along: How to Work with Anyone (Even Difficult People). This is a m...
NYT Reporter, Claire Cain Miller, on the Pandemic’s Effect on Children
Today we're looking at emotional balance for young people. Liz Solomon spoke with New York Times reporter Claire Kane Miller about an eye opening surv...
George Kohlreiser, How Leaders can Overcome Conflict
How many of us believe conflict should be avoided at all costs? Our guest, George Kohlreiser, shares how openly facing conflict helps us progress thro...
Karen Ziegler - Conflict and Leadership
At the height of the AIDS epidemic, Karen Ziegler was senior pastor of an LGBTQ church in Greenwich Village. In this interview she shares how she led...
Aaron Wolf: Transforming Conflict
In this episode, Hanuman and our guest, Aaron Wolf discuss conflict management. He's a water resources geographer at Oregon State University and a tra...
Sasha Dingle: Lessons from the Start Gate
Athlete and entrepreneur, Sasha Dingle joins Liz Solomon to discuss her experience learning to live in harmony with her drive to excel.
...
Peter Haberl: Attention is the Currency of Performance
This is the second conversation in our three part series on achievement, one of four self-management competencies in Dan Goleman’s framework of emotio...
Ruth Malloy: The Many Facets of Achievement
Ruth Malloy gives an insightful look into how leaders arouse the achievement motivation in others through feedback, affiliation and standards of excel...
Akhila Kolesar: The Decentralized Self
Today, on First Person Plural, therapist Akhila Kolesar shares her awareness of multiple self identities and how her understanding of them has grown t...
Leslie Nipps: The Unconscious Reality of Constellations
In this episode we train our awareness on systems. Like individuals, systems have an unconscious reality. Constellation theory is a tool for helping...
Dan Harris: The Painful Treasure of Self Awareness
An author, podcaster and entrepreneur Dan Harris (@danbharris) spent 21 years as an anchor and correspondent for ABC News, hosting such shows as Night...
Navigating Bias in Corporate America with Britna Bennett
For the last act in our series on Diversity, Equity and Inclusion, we hear from Britna Bennett who shares the challenges she has faced as a Black woma...
Workplace 4ALL with The Great Place To Work Institute
To continue our conversation on the importance of Diversity, Equity, Inclusion, and Belonging (DEIB), we met with two folks from the Great Place to Wo...
Beauty In Diversity Pt 1 with Modupe Akinola.
Daniel Goleman speaks to Modupe Akinola, Associate Professor of Management and Director of the Sanford C. Bernstein and Co. Center for Leadership and...
Dancing With Capitalism Pt 3 | Co-op Alternatives
What can co-ops teach us about how to live and work outside of the capitalistic structure? Two Western-Massachusetts based Co-op Worker/ Owners, Ruthy...
Dancing with Capitalism Pt 2 | Economic Justice with Ismael Samad
What if the positive effects of development—better schools, infrastructure, and culture— celebrated and supported the communities of color that have l...
Dancing with Capitalism Pt 1 with Rebecca Henderson
Harvard Business School professor and author of "Reimagining Capitalism in a World on Fire," Rebecca Henderson reflects on where capitalism has failed...
Attention and Focus Pt 3 | COVID19 First Response with Patricia Simpson
What is it like navigating attention and focus in an emergency situation? Nurse of 40 years and Emergency Response Coordinator at Mass General Hospita...
Attention and Focus Pt 2 | Mindfulness with George Pitagorsky
What detracts from a staying focused on a cohesive organizational mission? Retired Consultant, George Pitagorsky, reflects on his more than 40 years o...
Attention & Focus Pt 1 | Neuroscience with Amishi Jha
What does it take to find and maintain focus in a world of distractions? Neuroscientist, Amishi Jha and Daniel Goleman discuss the Key Attention Syste...
Stress and Renewal with Richard Boyatzis
Stress can have significant damage to our overall wellbeing including on a physical, mental and spiritual level. It can decrease our ability to fight...
Chasing The Happiness High Pt 3 | Spirituality w/ Wesley Morris
What does Spirituality and Faith have to do with happiness? Pastor and community organizer in Greensboro, NC, Wesley Morris, shares how faith helps hi...
Chasing the Happiness High Pt 2 | Consumerism Ethics w/ Nathalie Nahai
In our second episode in our series on happiness, Elizabeth Solomon speaks with Natalie Nahai, whose work explores persuasive technology, ethics and t...
Chasing the Happiness High Pt 1 | Purpose w/ Laurie Santos
Are we chasing happiness in the wrong places? Material possessions, wealth, and physical attractiveness are superficial and fleeting sources of dopami...
Behind The Scenes: Celebrating The Close of Season 1
We started First Person Plural with the intention to foster a new kind of conversation about Emotional Intelligence ‒ one that applies to our daily li...
How Leaders Can Thrive Through Change with Elad Levinson
Constant change can lead to overwhelm, which in turn impacts our ability to make strategic decisions. Today's episode features an excerpt from our Thr...
Building Emotionally Intelligent Teams with Dr. Vanessa Druskat
What does Emotional Intelligence look like on an organizational level? We take an in-depth look in today's episode. Daniel Goleman speaks with Dr. Van...
The New Work Reality with OneLogin
What happens when a crisis (let’s say, a global pandemic) forces an organization to completely rethink its values and workplace ethic?
Today on...
Constructive Anger
Can anger be a constructive emotion? According to Daniel Goelman, “YES” —especially when it comes to creating change for the better. Today’s guests, L...
Adapting to an Ever-changing World
In Today’s episode, Daniel Goleman speaks with Executive Coach Sanjay Rao Chaganti who shares a story about his client, Laila, a woman with a vibrant...
Other EI: Ecological Intelligence
Today we examine what it will take for us to tackle the urgent environmental crisis. We begin with a look at where we're directing our resources, not...
Self-Awareness: An Honest Look In The Mirror
What happens when your team is failing and it turns out...the problem is your own leadership style?
In Today’s episode, Daniel Goleman speaks w...
Are The Kids Alright? The Impact of Social Emotional Learning (SEL)
Initially, we set out to talk about Social Emotional Learning (SEL) at a time when millions of kids have been home, attending school online and missin...
When Achievement Undermines Our Larger Goals
In many ways, being driven to achieve our goals is a good thing. But what happens when being a high-achiever causes us to lose sight of our larger obj...
Purpose: A Light in The Dark
Co-hosts Daniel Goleman and Hanuman Goleman reflect on the role of purpose in our overall wellbeing, looking at how purpose is fostered within an orga...
EI 101: An Introduction to Emotional Intelligence
Dan reviews the basics of emotional intelligence by sharing his model, which breaks down EI into four domains and twelve competencies. Check out the e...
Welcome to First Person Plural: EI & Beyond!
In this introductory episode, Daniel Goleman and his co-host (and son), Hanuman Goleman, begin to explore Emotional Intelligence in all of its depth a...