Girl On Top: ShallonXO
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Girl On Top: ShallonXO
What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to...
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Evil Week Preview: Why Kindness Is For Losers
Work hard? Stay humble? How about…no. I’ll get you pumped for Evil Week with a sinister pep talk AGAINST kindness and hard work why you should flip to...
Evil Week Preview: Why Kindness Is For Losers
Work hard? Stay humble? How about…no. I’ll get you pumped for Evil Week with a sinister pep talk AGAINST kindness and hard work why you should flip to...
How To Stand Up For Yourself
If you’ve done some changing, growing, or even just WANT to, you may encounter pushback from people who need you to stay predictable and small. I’ll t...
How To Stand Up For Yourself
If you’ve done some changing, growing, or even just WANT to, you may encounter pushback from people who need you to stay predictable and small. I’ll t...
How To Weed Out Fake Friends
This week's episode dives deeper into a recent YouTube video about friends who tell you want you want to hear…even when it’s not in your best interest...
How To Weed Out Fake Friends
This week's episode dives deeper into a recent YouTube video about friends who tell you want you want to hear…even when it’s not in your best interest...
When You Know Better But You Can’t DO Better
There’s nothing worse than perfectly understanding why a guy is bad for you… But missing him anyway. I’ll tell you why it’s ok that you can’t snap you...
When You Know Better But You Can’t DO Better
There’s nothing worse than perfectly understanding why a guy is bad for you… But missing him anyway. I’ll tell you why it’s ok that you can’t snap you...
Summer Reinvention: How To Start Fresh
It’s the perfect time to clean out our emotional closets and rebrand…but how? I’ll tell you how to leave things behind and cut out situations and peop...
Summer Reinvention: How To Start Fresh
It’s the perfect time to clean out our emotional closets and rebrand…but how? I’ll tell you how to leave things behind and cut out situations and peop...
Summer Reinvention: How To Stop Trying To Save Everyone
This week we're going to get inspiration from an unlikely place: Top Gun: Maverick. Yes, the movie. I'll tell you how one character sparked an ah-ha m...
Summer Reinvention: How To Stop Trying To Save Everyone
This week we're going to get inspiration from an unlikely place: Top Gun: Maverick. Yes, the movie. I'll tell you how one character sparked an ah-ha m...
Summer Reinvention: How To Stop Oversharing
Do you find yourself blabbing way too much and kicking yourself after? Well I sure do. I’ll break down why we overshare, what need it’s kicking up ins...
Summer Reinvention: How To Stop Oversharing
Do you find yourself blabbing way too much and kicking yourself after? Well I sure do. I’ll break down why we overshare, what need it’s kicking up ins...
Embracing Ruthlessness: How To Get Comfy With Confrontation
Setting boundaries and ditching toxic people feels AMAZING right?! No. Not so much. I’ll give you tips to navigate the anxiety, shame and sadness of s...
Embracing Ruthlessness: How To Get Comfy With Confrontation
Setting boundaries and ditching toxic people feels AMAZING right?! No. Not so much. I’ll give you tips to navigate the anxiety, shame and sadness of s...
In Defense Of Ghosting: The Real Reason Guys & Friends Ghost
Confession: I ghost friends. If you’re being blanked by a bestie (or a guy), I’ll give a counter point to what may be going through their head and how...
In Defense Of Ghosting: The Real Reason Guys & Friends Ghost
Confession: I ghost friends. If you’re being blanked by a bestie (or a guy), I’ll give a counter point to what may be going through their head and how...
Grad Week (Sorta): When You Can’t Be Happy For Your Friends
This week I’ll tell you how I learned to stop seething over my friends love or accomplishments and how to feel confident in my own lane and life!
Grad Week (Sorta): When You Can’t Be Happy For Your Friends
This week I’ll tell you how I learned to stop seething over my friends love or accomplishments and how to feel confident in my own lane and life!
Grad Week: Why It’s Ok To NOT Be Ok
Stressed because you don’t have it all figured out yet? Trying to manifest your dreams but nothings really happening? I’ll break down the right way to...
Grad Week: Why It’s Ok To NOT Be Ok
Stressed because you don’t have it all figured out yet? Trying to manifest your dreams but nothings really happening? I’ll break down the right way to...
Grad Week: How To Deal With Life After College
Graduating from college is terrifying and exhausting, but i’ll give you some tips on adjusting to corporate life, dealing with male-dominated industri...
Grad Week: How To Deal With Life After College
Graduating from college is terrifying and exhausting, but i’ll give you some tips on adjusting to corporate life, dealing with male-dominated industri...
How To Make Feedback Suck A Little Less
If you’re a recent graduate—or just a person existing in the world—chances are people give you lots of “feedback” whether you ask for it or not. I’ll...
How To Make Feedback Suck A Little Less
If you’re a recent graduate—or just a person existing in the world—chances are people give you lots of “feedback” whether you ask for it or not. I’ll...
How Long Should You Wait To Have Sex With A Guy?
Is a relationship doomed if you sleep together on the first date? What’s the ideal timeline to shagging for the first time? I’ll explain a man’s menta...
How Long Should You Wait To Have Sex With A Guy?
Is a relationship doomed if you sleep together on the first date? What’s the ideal timeline to shagging for the first time? I’ll explain a man’s menta...
Booty Call To Boyfriend: How To Change The Dynamic
This week we hear from a Shalligator hoping to flip the script on a longtime hookup buddy. I’ll tell you EXACTLY what to say to change how he sees you...
Booty Call To Boyfriend: How To Change The Dynamic
This week we hear from a Shalligator hoping to flip the script on a longtime hookup buddy. I’ll tell you EXACTLY what to say to change how he sees you...
One And Done: How To Get Comfortable Being Alone
After a week traveling solo around Paris, I’ll share with you my tips on slaying the dragon of loneliness and an easy plan to conquer your fear brain...
One And Done: How To Get Comfortable Being Alone
After a week traveling solo around Paris, I’ll share with you my tips on slaying the dragon of loneliness and an easy plan to conquer your fear brain...
Friendship Breakups Part 2: When A Toxic Friend Won’t Go Away
Cutting off a friend isn’t easy…but what if they refuse to get the hint? What if they turn toxic and try to ruin your other friendships? I’ll give you...
Friendship Breakups Part 2: When A Toxic Friend Won’t Go Away
Cutting off a friend isn’t easy…but what if they refuse to get the hint? What if they turn toxic and try to ruin your other friendships? I’ll give you...
Friendship Breakups & Makeups: How To Reconnect…And When Not To
Looking to get back in touch with a bestie? Well, maybe there’s a reason you unplugged in the first place. Using tips from our book club selection, “E...
Friendship Breakups & Makeups: How To Reconnect…And When Not To
Looking to get back in touch with a bestie? Well, maybe there’s a reason you unplugged in the first place. Using tips from our book club selection, “E...
Hot Pursuit: How To Get A Guy To Chase You Again
Did your boyfriend’s efforts drop off once he “got” you? I’ll tell you how to re-ignite his need to hunt you down WITHOUT having to grovel, beg or pla...
Hot Pursuit: How To Get A Guy To Chase You Again
Did your boyfriend’s efforts drop off once he “got” you? I’ll tell you how to re-ignite his need to hunt you down WITHOUT having to grovel, beg or pla...
The Cons (And More Cons) of Workplace Romances
Love being poor? And overworked and overlooked? Amazing! Then definitely start or continue that on-the-job flirtation! I’m breaking down office flings...
The Cons (And More Cons) of Workplace Romances
Love being poor? And overworked and overlooked? Amazing! Then definitely start or continue that on-the-job flirtation! I’m breaking down office flings...