The Sleep Whisperer Podcast
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The Sleep Whisperer Podcast
NEW EPISODES FROM JANUARY 2023! The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness...
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209 þættir
206 - Stress & Sleep With Daniella Sax
Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower...
205 - What’s Wrong With Our Sleep Today With Manohar Gandhi
Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, t...
204 - Sleep & Healthy Period With Sharda Agarwal
Sharda Agarwal is the Co-founder of Sepalika – India’s Premier Online Women’s Health Clinic. Her company’s mission is to provide natural solutions to...
203 - Our 4 Worlds & Sleep With Eleanor Haspel-Portner
Dr. Eleanor Haspel-Portner, Ph.D., PCC, has been in private practice as a psychologist, coach, and astrologer since 1974. She earned her Ph.D. at the...
202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum
Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurv...
201 - Using Intuition To Sleep Better With Geeta Sethi
A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or crea...
200 - Female Specific Sleep Disorders With Dr Ramakrishnan Nagarajan
Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also...
199 - Sleep, Blue Light & Leptin Resistance With Mugdha Pradhan
Mugdha Pradhan is the CEO & Founder of iThrive, TedX speaker, Healer & Spiritual Coach. In 2017 despite having a Master's in Nutrition she struggled w...
198 - Understanding Ojas For Sleep With Dr Marianne Teitelbaum
Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurv...
197 - CBTi For Sleep With Dr Sarah Silverman
Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist and wellness consultant. She is an expert in Cognitive Behaviour Therapy for insom...
196 - Is There A Magical Pill For Sleep With Geeta Sethi
A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or crea...
195 - Gut, Autoimmunity & Sleep With Divya Dhawan
Divya Dhawan is a National board certified Functional and Holistic Health coach, mother of 2 smart kids, pet mom and a wife. Her toughest life moments...
194 - Male Specific Sleep Disorders With Dr Ramakrishnan Nagarajan
Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also...
193 - Trauma Informed Care & Ability To Relax With Dr Deepak Ravindran
Dr Deepak Ravindran has over 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few cons...
192 - Circadian Clocks, Blue Light & Sleep With Martin Moore-Ede
Martin Moore-Ede MD PhD is a leading world expert on circadian clocks and light. As a professor at Harvard Medical School, he led the team that locate...
191 - Chronic Fatigue & Sleep With Dr Wendie Trubow
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a...
190 - Hypothyroidism & Sleep With Dr Anurag Bajpai
Dr. Anurag Bajpai underwent postgraduate training from All India Institute of Medical Sciences, New Delhi. He was awarded Fellowship in endocrinology...
189 - Rituals From Traditional Chinese Medicine With Tamara Castelo
Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and T...
188 - Cannabis For Sleep Masterclass With Raghav Priyadarshi
Raghav is Founder of Savikalpa Sciences, a phytopharmaceutical firm pushing the frontiers of cannabinoid research, with a view to positioning India as...
187 - Prioritising Restorative Sleep & Supporting Autoimmune Healing With Routines And Rituals With Anindita Rungta
Anindita is India’s first certified Functional Medicine Health Coach from the Functional Medicine Coaching Academy (FMCA) and an AFMC Certified practi...
186 - When, How & Where To Sleep, Is There A Choice With Dr Shweta Kanchan
Dr Shweta Kanchan is a sleep specialist who got fascinated with sleep medicine, and carried out post doctoral research work at King George's Medical...
185 - Why We Need To Disconnect For Better Sleep With Matt Hassett(Loftie)
A few years back, CEO & Founder of Loftie Matt Hassett decided he wanted to try creating healthier routines in his everyday life. The answer? Better s...
184 - Sleep Medicine Investigations & Therapeutics With Pankaj Arora
Pankaj Arora’s interest in Sleep Medicine aroused when he joined in year 2012 as Country Manager for India & subcontinent in SOMNOmedics GmbH, a Germa...
183 - Blood Sugar & Sleep With Monica Paz
Monica Paz is a Functional Medicine Certified Nutritionist with a Master of Science degree in Human Nutrition. She studied dietetics and worked as a R...
182 - Intimacy & Sleep With Susan Bratton
Susan Bratton "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-...
181 - Pain & Sleep With Dr Deepak Ravindran
Dr Deepak Ravindran has over 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few cons...
180 - Clear Energy Meditation With Myra Lewin
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA...
179 - Your Astral Body & Sleep With Myra Lewin
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA...
178 - Perimenopause & Sleep With Dr Wendie Trubow
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a...
177 - Vedic Astrology & Sleep With Michael Mastro
Michael Mastro is an award-winning designer, past president of Global Construction, and an expert in the art and science of Vastu Shastra. Renowned sp...
176 - Importance Of Touch For Great Sleep With Tamara Castelo
Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and T...
175 - Focusing On Prioritising Sleep With Jill Foos
Jill Foos is a National Board Certified Health & Wellness Coach and focus solely on lifestyle interventions as the first line of defense for all chron...
174 - Importance Of Sleep To Reverse Chronic Disease With Dr Lenny Da Costa
Dr Lenny Da Costa a Consultant Geriatrician, Preventive Cardiologist and an Anti-Aging specialist did his basic MBBS from The Goa Medical College and...
173 - Trauma, Stress & Sleep With Dr Aarthi Soorya
Dr. Aarti Soorya is a board-certified physical medicine and rehabilitation physician, who, alongside the rest of the Natural Balance team, combines co...
172 - Ultraviolet & Infrared Light With Bastion Broiss
Bastian Groiss worked as a project manager within the corporate world in Germany. After moving to New Zealand he left the corporate world and dived in...
171 - An Ayurvedic Practitioner’s Journey With Sleep & Transformation Through Ayurveda with Myra Lewin
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA...
170 - Sleep & Longevity With Dr Marcus Ranney
A champion of wellbeing, Dr Marcus Ranney is a big believer of leveraging the power of digital biomarkers to hack the human operating system—priming i...
169 - Genetics & Sleep With Kashif Khan
Kashif Khan is Chief Executive Officer and Founder of The DNA Company, where personalised medicine is being pioneered through unique insights into the...
168 - Nidra With Nidhi Pandya, Ayurvedic Practitioner
Nidhi is a NAMA certified Ayurvedic practitioner who has been indoctrinated into this science of life from birth. Being born in an Ayurvedic household...
167 - How To Use Imagery With Dr Dyan Haspel-Johnson
Dr. Dyan Haspel-Johnson, Ph.D.,S.E.P.,is a VIP contributor to Arianna Huffington’s wellness site, www.thriveglobal.com. Dr. Dyan maintains licenses fr...