The InnerFight Podcast
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The InnerFight Podcast
InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
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#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chi...
#991: Making good decisions fast with Rob Jones
In this episode of the InnerFight Podcast, Marcus Smith sits down with Rob Jones for a heartfelt conversation on making good decisions fast as a paren...
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on...
#989: From BMX Star to CEO with Chad Dunn
Chad Dunn’s story is one of transformation, resilience, and purpose. From his early days as a nationally ranked BMX racer to becoming a passionate per...
#988: Alignment not balance
Episode 988 of the InnerFight Podcast with Marcus Smith takes a deep dive into the difference between balance and alignment. While many chase the idea...
#987: The state of fitness
What is fitness — really? Is it about how you look, how you perform, or simply how you feel?
In this episode 987, Marcus Smith dig...
#986: What it takes, the Endurance Mindset
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really...
#985: Use August Wisely: Reflect, Reset, and Refocus
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August w...
#984: Prescriptions Aren’t Enough: Dr Gina Siddiqui on Rethinking Healthcare
"Prescriptions aren’t enough anymore."
That’s the perspective of Dr Gina Siddiqui—ER physician and founder of CART Clinics—who’s r...
#983: Strength, Sweat and Strategy: Dan vs Andy
What happens when two coaches go head-to-head on strength, sweat and strategy?
In this latest InnerFight podcast episode, Marcus S...
#982: Perform Better by Doing Less: What to Stop, Not Add
Want to perform better? Start by subtracting—not adding.
In the latest InnerFight Podcast, Marcus Smith shares a powerful truth: l...
#981: Unbroken: Life Outside the Lines – Adriene Caldwell’s Story of Survival
“I knew something was wrong… and I ran.”
That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, g...
#980: More Than Fatherhood: A Conversation with Tom Walker
Becoming a father changes everything. But it’s about more than just raising kids.
Tom Walker opens up about his transition into f...
#979: Why Health Matters More Than Success – with Adam Smith
In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why...
#978: The Things We Forget in Fitness (But Shouldn’t)
Everyone’s chasing the next best fitness hack…
But what if you’re forgetting the things that actually matter?
...
#977: Healing your Inner Child: Building Resilience Beyond the Gym | Sasha Quince
Discover how healing your inner child can transform more than just your emotional health — it can boost your resilience in and out of the gym.
...
#976: Think Tomorrow: Mindset, Coaching & Living with Purpose
What if one simple mindset could change your life?
Adam Mayhew calls it Think Tomorrow—a mindset that helped him quit alcohol, sto...
#975: Training for Life, Not Aesthetics – Lessons from Movement Coach Jonny Clayton
Stop training just to look good – here's a better way.
Movement expert Jonny Clayton breaks down why we need to rethink fitness—an...
#974: Strong for Life: Why Mental Health and Fitness Matter
Strong for Life it's a mindset. Doris Hazzan, a Dubai-based mum of two and long-time InnerFight member, shares how mental health struggles, motherhood...
#973: 7 Marathons, 7 Continents, 7 Days: Mindset, Discipline and Resilience
Ever wondered what it takes to run seven marathons in seven days on seven continents? James Elliot-Square did just that, despite facing life-changing...
#972: Into the Darkness (ITD): A Mind and Body Challenge with Marcus Smith
Could you run and bike 150km overnight... just for the challenge?
Into the Darkness (ITD) isn’t a typical race. Created by Marcus...
#971: Pushing Limits with Paris Norriss: The Benefits of Adventure and a Bold Mindset
What really happens when you push your limits?
From rowing 4,800km across the Atlantic to smashing the 777 Marathon Challenge, adv...
#970: The Science Behind Health, Fitness and Longevity with Dr. Elie Abirached
What if your biological age could be 20 years younger than your actual age? In this episode, Dr. Elie Abirached shares the real science behind Health,...
#969: Fitness and Motherhood: Becoming a Mum with Carmen Bosmans
Fitness doesn’t stop when life changes—it evolves.
A long-time InnerFight coach and athlete, Carmen shares her emotional journey through pregnan...
#968: Are You Fueling Enough? Understanding Relative Energy Deficiency in Sport (RED-S)
Do you actually know if you're fuelling your body properly?
Relative Energy Deficiency in Sport (RED-S) is more common than you th...
#967: Setting Yourself Up to Win: Success Starts with the Small Things
🔥 Are you actually setting yourself up to win? 🔥
Success isn’t about one big moment—it’s about the small things you do every day. In this epis...
#966: Functional Medicine Explained: A Smarter Approach to Health with Karo Domarańczyk
Want to perform better, recover faster, and feel your best?
In this week’s episode (966) of the InnerFight Podcast, we dive into Functional Medi...
#965: Faster Recovery, Less Pain: The Power of Light Therapy for Athletes
Light therapy for athletes is transforming the way we manage injuries, reduce pain, and enhance muscle recovery.
In this episode of the InnerFig...
#964: How to Improve Your Heart Health: Expert Tips from Dr Yasir Parvez
Want to know how to improve your heart health?
In episode 964 of the InnerFight podcast, Marcus Smith sits down with expert cardio...
#963: 10 Things to Stop Doing to Boost Your Performance in Life
This episode of the InnerFight Podcast dives into a powerful mindset shift—what if improving performance and happiness isn’t about adding more, but ab...
#962: From Addiction to Hope: Rebecca’s Journey & the Birth of Sakina Rehab in the UAE
"From Addiction to Hope" is more than just a phrase—it’s a powerful journey of transformation. In this episode of the InnerFight Podcast, Marcus Smith...
#961: CrossFit Open 2025: What to Expect and the Importance of Community
Get ready for the CrossFit Open 2025! In this video, we dive into the excitement and challenges of participating in the CrossFit Open 2025, where athl...
#960: Challenges and Opportunities in Triathlon with Belinda Granger
In this engaging episode of the InnerFight podcast, Marcus Smith sits down with the incredible Belinda Granger, a 15-time Ironman champion and a leadi...
#959: What is High Performance Coaching with Kastriot Salihu
What is high-performance coaching? In episode 959 of the InnerFight podcast, Kastriot Salihu, a high-performance coach who recently joined InnerFight...
#958: Journey to Self-Awareness and Inner Discovery with Seline Shenoy
In this episode , we sit down with blogger, podcaster, and author Seline Shenoy for an insightful conversation on self-discovery, personal growth, and...
#957: The Power of Teamwork and Mindset in Fitness with Victoria Engelmann
In InnerFight Podcast 957, CrossFit coach Victoria Engelmann discusses the power of teamwork and mindset in fitness. She shares how overcoming persona...
#956: A Journey of Self-Discovery with David McLennan
Discover a journey of self-discovery with psychologist David McLennan. From overcoming addiction to finding inner peace, this story will inspire you t...
#955: What is Coaching in 2025
What is Coaching in 2025? Discover how coaching has evolved and what it truly means for your personal and professional goals. In this insightful discu...
#954: The Other Side: Embracing Life Beyond Sport with Tom Walker
In episode 954 of the InnerFight podcast, Tom Walker shares his incredible journey of embracing life beyond sport. From being a competitive triathlete...
#953: The Evolution of Competitive Fitness and CrossFit Competitions with Sandro Grou
How have CrossFit competitions and the world of competitive fitness evolved over the years? Join us for a deep dive into the history and progression o...