Fitness Unfiltered
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Fitness Unfiltered
Bringing you a 100% unfiltered perspective of all things health and fitness through honest and open debate and discussion Hosted by Mike, Dan and Emma Find us on social media: Emma: @ESGfitness Dan: @Ace_dan_osman Mike: @DrMikeThe2nd
Nýlegir þættir
104 þættirRecent calorie controversy plus Mike & Emma have a fight
In this episode we discuss the recent 'calories don't matter' notion from prominent Drs on the infamous diary of a CEO podcast.
A Chinwag
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in you...
Betwixtmas Unfiltered
It's that weird time between Christmas and New Year when nobody knows what day it is, and everyone on the internet is arguing about whether to exercis...
Is Your Body Your Business Card?
In this episode we explore the concept of how important it is for personal trainers to be in shape, amongst a few tangents.
We hope you enjoy th...
Helen West - Finding Sense between Diet Culture and Anti-Diet Sentiments
On this episode we have Helen West as our guest. You may know Helen as half of Rooted Project, and co-author of Is Butter A Carb. She also works as a...
International Fitness Summit 2022 Debrief
Team FU have just come back from IFS 2022 in Lisbon. In this episode we return to your ears to catch up and debrief.
We hope you enjoy this epis...
The Truth About Menopause and HRT with The Hormone Doc Annice Mukherjee
On this episode of Fitness Unfiltered we welcome Dr Annice Mukherjee, Consultant Endocrinologist to talk about Menopause and HRT. We delve into the tr...
Business, Coaching and Business Coaching with The OG Luke Johnson
We are delighted to welcome Luke Johnson to the Fitness Unfiltered to talk to us about all things business, coaching and business coaching, and some t...
Biomechanics and Training to Failure with Luke Hoffman
On this episode we are joined by Luke Hoffman, formerly of The Muscle Mentors, here to tell us all about why learning about biomechanics is important...
Levelling Up, Public Health Messaging and Calories On Menus
We catch up about fitness events, public health messaging and the controversy surrounding putting calories on menus.
We hope you enjoy this epis...
Nicola Hobbs: Doing the mental work
On this episode of Fitness Unfiltered we are excited to be joined by exercise and eating psychologist Nicola Jane Hobbs.
We...
9 Life Lessons from 2021
Join us for some life lessons and a catch up to round off 2021.
We hope you enjoy this episode, and if you do please give us a review and rating...
Life Lessons - Overrated and Underrated - with Dr Emilia Thompson PhD
Today we talk life lessons, quotes and rules to live by, and how good/awful we think they are, with unofficial fourth member of Fitness Unfiltered Dr...
The Art Of Coaching
On this episode we discuss the art of coaching, the important skills needed to get it right, and how we differentiate between them and how they can be...
Helpful and Less Helpful Mental Health and Mental Illness Messages
It's been a while friends! FU is back with a catch up and a big chat on all things mental health, mental illness and everything inbetween.
We ho...
Pain with Edward Baker
We catch up with Strength and Conditioning Coach and Lecturer Edward Baker and discuss PAIN.
If you enjoy this episode and would like to connect...
S3 E11: Kindness and Callouts with Dr Emilia Thompson
Unofficial Fitness Unfiltered Fourth Member Dr Emilia Thompson PhD joins us in a chat about all things callout. The quest for decent quality informati...
S3 E10: Has Kindness Become a Get Out Of Jail Free Card?
In today's episode we discuss kindness, and how it can be manipulated to excuse behaviour.
We hope you enjoy this episode, and if you do please...
S3 E9: Dan Smith: Online Coaching: What It Is and What It Isn't
On this week’s episode we are Joined by Dan Smith, an online coach himself who helps other coaches provide the best service to their clients. We tal...
S3 E8: Bodypower and The Evolution of Fitness with Steve Orton
Today we are joined by Co Owner of Bodypower, Steve Orton, to discuss the past, present and future of one of the biggest Fitness Expo brands around, a...
S3 E7: Martin Rooney: The Coach's Coach
On this episode of Fitness Unfiltered we are joined by Martin Rooney, THE coach's coach to discuss everything coach to coach.
There is so much v...
S3 E6: Fitness Unfinished
A quick catchup with the team for a few updates and topical chat about viruses and vaccines and how you should say goodbye on the phone. A big bunch o...
Fitness Unfiltered Live 2020: Mental Health Matters with Sarah Vohra, Joe O'Brien, Kieran Kennedy and Kimberley Wilson
Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020...
Fitness Unfiltered Live 2020: Identity Assassination with Jordan Peters
Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020...
S3 E5: Consent with Ban Hass
On this episode of Fitness Unfiltered we are joined by Ban Hass, "one of those angry over emotional feminist types" (as it says in her bio), to tell u...
S3 E4: The M Word with Dr Philippa Kaye
On this episode of Fitness Unfiltered we are joined by Dr Philippa Kaye to tell us all about the Menopause. We feel this is a topic which people know...
S3 E3: The Red Pill with Chris Williamson
On this episode we are joined by life hacker, existential realist and supreme podcaster Mr Chris Williamson. From reality TV to nightlife monger to on...
S3 E2: Kimberley Wilson: How To Build A Healthy Brain
On this episode we catch up with psychological sensation Kimberley Wilson. Kimberley takes us on a journey of discussion about the intersection betwee...
S3 E1: James Smith and Diren Kartal: IFS Unfiltered
Hello and WELCOME to a BRAND NEW SERIES of Fitness Unfiltered, kicking off with two people who need absolutely no introduction; James Smith and Diren...
Fitness Unfiltered Live 2020: Mindful Marketing with James Smith, Tanya Filer, Paul Mort and Lawrence Judd
Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020...
Fitness Unfiltered Live 2020: How To Grow and Adapt Your Business with Ollie Marchon, Phil Graham, Jamie Alderton, Emma Storey-Gordon and Phil Learney
Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020...
Fitness Unfiltered Live 2020: Epidemiology and Critical Thinking with Alan Flanagan, Hannah Ritchie and David Robert Grimes
Welcome to a very special series of Fitness Unfiltered Podcasts; recordings of our very first Conference, FU Live 2020. Recorded virtually in May 2020...
Fitness Unfiltered Episode 72: The Government Obesity Strategy with Sophie Medlin, Jenny Rosborough and Laura Tilt
Much has been spoken about the recently announced "world leading" government obesity strategy, so we thought we would enlist the assistance of nutriti...
Fitness Unfiltered Episode 71: The Future of The Fitness Industry with Anthony Park and Nik Hanley
You’ve heard of Ant and Dec? Well, what they are to Saturday Night TV, Ant and Nik are to Personal Trainer Education. Together they make up the PT Men...
Fitness UnfilteredEpisode 70 - Confidence with Dr Katherine
In this episode we speak to Dr Katherine Iscoe about... well, much more than we had planned! From confidence, to self esteem, to behaviour, to eating...
Fitness UnfilteredEpisode 69 - Prescriptions From Pop Stars
In this episode we discuss why people might take health advice from people who are not health professionals, but rather who are renowned for other ski...
Fitness Unfiltered Episode 68: EIQ Nutrition with Dr Emilia Thompson
In this week’s podcast we have the amazing Dr Emilia Thompson on to discuss the importance of education for successful dieting and long term behaviour...
Fitness Unfiltered Episode 67: Fitness Unfiltered Live Debrief... Live!
On this episode of Fitness Unfiltered we catch up with each other and talk Fitness Unfiltered Live!!! We had an amazing time hosting an incredible eve...
Fitness Unfiltered Episode 66: Viral Pandemic Vs Mental Health with Joe O’Brien
On this episode of Fitness Unfiltered we are joined byJoe O’Brien to delve into some mental health chat. We are all adjusting to big life changes in t...
Ep. 65- Girls take over
The boys take a back seat for a late international women’s day episode.
We end up not discussing international women’s day at all and instead co...