The Muscle Mentors Podcast
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The Muscle Mentors Podcast
Hosted by Luke Hoffman. Here, we provide free educational content, lots of banter, and occasional guest interviews, all aimed at helping exercise professionals & enthusiasts learn and laugh. Thank you for listening. Tune into our YouTube channel if you'd prefer to watch these episodes instead.
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2 þættirNutrition & Training Strategies for Holidays - The Muscle Mentors Podcast
Welcome to The Muscle Mentors Podcast!
In this episode, Luke, Paul & James run through their takes on how we can approach training and nu...
Motor Unit Recruitment, The Force-Velocity Relationship & Hypertrophy – The Muscle Mentors Podcast
Welcome to The Muscle Mentors Podcast!
In this episode, Luke, Paul, James & Ross talk about all things Motor Units, Motor Unit Recruitmen...