The One Minute Podcast
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The One Minute Podcast
“Did you get the message?” The One Minute Podcast is a glorious mish-mash of African Proverbs, Words of Wisdom, Spirituality, Love and Self-improvement all in literally 60 seconds. It was birthed as a project to see how well we can communicate in one minute. There are no intros or outros and I a...
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Episode 59 - Be The Example
Change will always start with you. Cue ‘Man In The Mirror’ by Michael Jackson
Episode 57 - A Work of Art?
Reading an excerpt from one of my favourite books ‘The Artisan Soul’ by Erwin McManus.
Episode 52 - Hey Butterfly
You're not limited to who you are or who you think are. You're designed to be so much more.
Episode 50 - The Waiting
What do you while you're in a waiting season? How're you supposed to wait?
Episode 44 - Dealing with Transition
I shared how I deal with transition and uncertainty, coming into new beginnings.
Episode 43: How to Maximize your Gifts Fully
I answer a recurring question I get, 'How do you do it all?
Episode 42 featuring Omotayo Adeola, Author of 'How to be Single'
Omotayo shared how the one thing that could be deemed as shame, is the one thing that has now propelled her to fame. She also answered some rapid fire...
EPISODE 41 - The Mastery is in the Work
Reading an excerpt from one of my favourite books The Artisan Soul - Crafting Your Life into a Work of Art
Episode 40 - When You're Tired of Creating
This is for creators who get tired of creating sometimes and need to re-focus.
Also check out my relaxation story on my Youtube channel
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Episode 39 - Affirmations for February
If you would like a download of this to play every morning, send an email to askus@tbjae.com.
Episode 38 - Brain Dumping for Creatives
Sharing how to brain dump in the context of being a creative and how to nurture and grow ideas and solutions.
Episode 37 - Are you a Brain Dumper?
Being intentional about new habits this year and brain dumping is one. You should try it sometime. :)
EPISODE 35 - Let Your Voice Be Heard
So grateful for the support from my audience. Thank you so much! Would you like to feature on TOMP? Listen in!
EPISODE 34 - Muscle Memory
That thing you call stressful is stretching and shaping you to become a better you.
EPISODE 32 - What Do We Say to the God of Rejection?
Rejection in life is inevitable, what matters is how you deal with it and keep pushing past it.
Episode 31 - 'Habitual' Living
I talked about habits I'll be letting go of, keeping and taking on in 2021. Clarity is key.
EPISODE 30 - Finale
Thank you all for journeying with me on The One Minute Podcast. What are you thankful for? I’m thankful for 2020. Have a fantastic 2021.
EPISODE 29 - The Influence of Media
How are you using you media platform and how are you consuming others?
Jesus and Mental Health
Three more days to go and we have just a few spaces left! So don’t delay, sign up!
For those that don’t know - 'Jesus and Mental Health'...
EPISODE 27 - Atomic Habits
In this episode I read an excerpt from James Clear’s Atomic Habits.
EPISODE 26 - Nature Abhors A Vacuum
If good people don’t rise up and take their place, the wrong people will.
EPISODE 25 - Sunday Service
I talked about an African proverb from a famous Nigerian author, Chinua Achebe.
EPISODE 24 - Finishing Strong
2020 had been a year for the books, but despite this we can still finish strong.
EPISODE 23 - The More You Know
I discovered some loopholes in a certain constitution and talked about this here.
EPISODE 21 featuring Iniabasi - It’s Going To Be Okay
Art Therapist Iniabasi shares with us her thoughts on art and mental health and God in one minute.