Wake Up and Win with DeVon Pouncey
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Wake Up and Win with DeVon Pouncey
On the Wake up and Win podcast we focus on the intersectionality of sports, politics and culture. Our goal in every episode is to give our listeners a formula to go out and win.
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Episode 310: "Big 3 to Big Me"
On this episode we discuss the return of "Jimmy Kimmel Live" (7:55), the latest in the WNBA including the playoffs, A'ja MVP honors and coaching chang...
Episode 309: "Speaking of Hits..."
On this episode we discuss recent happenings in the WNBA playoffs (11:15), Coach Dan Lanning's post game comments regarding the Charlie Kirk incident...
Episode 308: "The Bull Don't Care"
On this episode we share our thoughts regarding the assasination of Charlie Kirk and what it could mean for the future (6:30), President Trumps "like...
Episode 307: "Key Intersections" Featuring Hank Stern
On this episode friennd of the show Hank Stern (Oregon Press Secretary for U.S. Senator Ron Wyden) joined to discuss the passing and legacy of George...
Episode 306: "The Eye Test"
On this solo episode DeVon reacts to the introductory press conference for Portland Fire General Manager Vanja Cernivec (6:35). DeVon also shares his...
Episode 305: "Between the Cracks"
On this episode DeVon reflects on his experience attending the Big 3 celebrity game and semifinals in Dallas (9:41). The guys also discuss the latest...
Episode 304: "Follow The Art"
On this episode we reflect on the passing of Hulk Hogan (21:42), we celebrate C.C. Sabathia officially being inducted into the Hall of Fame (43:47) an...
Episode 304: "Follow The Art"
On this episode we reflect on the passing of Hollywood Hulk Hogan (21:42), celebrate the achievement of C.C. Sabathia being officially inducted into t...
Episode 303: "Pay Us What You Owe Us"
On this episode the guys discuss the return of Damian Lillard to the Portland Trail Blazers (4:58), the Stud Budz shine during WNBA All-Star weekend (...
Episode 302: "Malice in the Palace"
On this episode DeVon recaps the opportunity to DJ during D.O.L.L.A. weekend in Palm Springs, CA (5:35). The guys then go on to discuss their thoughts...
Episode 301: "Big Bad Bill"
On this episode we open up discussing our trip up to Seattle last week. We go on to discuss WNBA expansion to Philly, Detroit and Cleveland (26:04), P...
Episode 300: "Three - Double - Oh"
On this episode we waste no time celebrating reaching the episode 300 milestone! We also recap the NBA Finals (19:20), the latest in the WNBA (47:10),...
Episode 299: "Unapologetically Black"
On this Juneteenth episode DeVon recaps his black rodeo weekend experience in Portland (3:10). We also discuss Glorilla winning a gospel BET award and...
Episode 298: "Everyday People" Featuring David Pouncey Sr.
On this episode David Pouncey Sr. joins to reflect on the life of his cousin Sylvester Stewart affectionately known as Sly Stone (3:50). Then DeVon an...
Episode 297: "Double Crossover" Featuring Dr. Courtney M. Cox
On this episode Dr. Courtney M. Cox joins to discuss her journey from journalist to professor and now author (5:30). We also discuss a wide range of w...
Episode 296: "Just Be Happy"
On this episode DeVon discusses topics surrounding the WNBA opening weekend (4:50), New York Times article about Stephen A. Smith wanting to be Joe R...
Episode 295: "Next Generation Surfacing..."
On this episode we discuss NBC's announcement of Michael Jordan becoming a Special Contributor for next seasons NBA coverage (2:30), Portland Trailbla...
Episode 294: "Knicks in 6"
On this episode we discuss an article about broadcaster/DJ Adam Amin who is based in Chicago (3:57), NBA playoffs (12:30) and the WNBA is back (50:20)...
Episode 293: "Farewell, Street Roots"
On this episode we discuss the controversy around Shedeur Sanders 5th round NFL draft selection (5:50), latest thoughts on the NBA playoffs (35:45), D...
Episode 292: "The Warm Up" Featuring Senator Ron Wyden
On this episode Chris James joins to discuss Lowkey Golf and their upcoming golf tournament (6:05), latest in the NBA playoffs (13:52), and friend of...
Episode 291: "Defensive Specialists"
On this episode we congratulate Portland Trailblazers Coach Chauncey Billups for receiving a multiyear extension (5:58), make our NBA postseason predi...
Episode 290: "Gator Boys Stay Hot"
On this episode we congratulate Joe Cronin for receiving at multi-year extention as the Portland Trailblazers (2:00), NCAA Women's and Men's March Mad...
Episode 289: "One More" Featuring Alex Moore
On this episode we are joined by Alex Moore and we discuss our predictions for the Men's and Women's Final Four (4:52), Alex's new podcast episode rel...
Episode 288: "Give it Up"
On this episode we rapid fire through many topics starting with a reflection from DeVon on finishing up his 2nd season as the broadcast analyst for th...
Episode 287: "I'm Here Now"
On this episode we discuss recent happenings with Jess Hilarious on "The Breakfast Club" and how the media landscape has affected that (4:55), NCAA W...
Episode 286: "Gift of Consistency"
On this episode we discuss D-Boi's recent music releases (1:30), LeBron James and Stephen A. Smith confrontation (24:42), and NFL Offseason moves (1:0...
Episode 285: "Be More Liberal " Featuring Senator Ron Wyden
On this episode we discuss LeBron James reaching 50,000 ponits and the latest in the NBA (11:50) and United States Senator Ron Wyden joins to discuss...
Episode 284: "Las BAYgas"
On this episode we discuss our experience in the Bay Area for NBA All-Star weekend (3:08), reports of WNBA expansion to Cleveland (54:10), and *Spoile...
Episode 283: "Cultural Divide"
On this episode we recap the Super Bowl and the Kendrick Lamar halftime performance (7:53), latest in the NBA (34:10) and WNBA (50:31) and more!
Episode 282: "Hottest in the Association" Featuring Motaz
On this episode Motaz joins to discuss the Grammy's and our predictions made when nominations were released (5:00), Latest news in the NBA (32:00), Su...
Episode 281: "Vallejo to the Hall of Fame"
On this episode we congratulate Vallejo baseball legend C.C. Sabathia for his induction into the baseball Hall of Fame (13:19), how Trump used sports...
Episode 280: "Conference Regards"
On this episode DeVon and Spencer open it up discussing college hoops and the respective teams they broadcast for. They move on to make NFL divisional...
Episode 279: "Unrivaled"
On this episode we discuss the latest in the NFL including Wildcard weekend and MVP predictions (20:53), "Unrivaled" league begins this month (33:53),...
Episode 278: Recap of 2024
On this episode friend of the show JG joined to recap some of our favorite moments of 2024. Favorite sports moments (17:45), favorite music moments (2...
Episode 277: "The Last Great Run?"
On this episode we discuss the current state of Oregon sports (9:40), is this the best Heisman finalist class ever? (17:25), Caitlin Clark wins Time M...
Episode 276: "Hey Now, Say Now"
After being away for two weeks the guys return and react to Kendrick Lamar's surprise release of GNX (24:30), Drake suing UMG (37:00), WNBA expansion...
Episode 275: "GM Vs. Commish"
On this episode friend of the show Motaz joins to predict grammy winners based on the recently released nominations (2:15), the latest in the NBA (33:...
Episode 274: "Don't Do That"
On this episode we discuss the results of this week's Presidential Election (14:57), Drake and Demar DeRozan beef plays out at NBA game (37:00), we al...
Episode 273: "The Developing City"
On this episode we discuss the many announcements this year of upcoming Portland developments in the arts and athletics and what that could mean for t...
Episode 271: "The Autzen Experience" Featuring Justin Myers
On this episode Justin Myers, host of Rip City Mornings on 620 AM in Portland joins to discuss the Oregon Ducks historic win over the Ohio State Bucke...