Heal Thyself Radio, Using A Holistic Approach to Health
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Heal Thyself Radio, Using A Holistic Approach to Health
Where functional medicine, traditional medicine, conventional medicine, positive thinking and other aspects of medicine come together holistically to prevent, educate & solve common health conditions. Blog Articles: iHerb: https://iherb.co/4FcnHoWd KevinMD: https://www.kevinmd.com/blog/post-author...
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49 þættirHealthy body healthy mind II
Doctor Madrid briefly discusses the importance of not only having a healthy body but making smart diet decisions and the impact this will have on our...
Natural Approaches and Treatments for Arthritis
Dr. Madrid discusses Natural Approaches and treatment of Arthritis pain and inflammation, He discusses bot...
History of Fasting and the Ketogenic Diet and It's effect on Weight loss, Blood Pressure, Cholesterol, Aging and Diabetes
In a lecture at Rancho Springs Medical Center, Murrieta, California, Dr. Eric Madrid discusses intermittent Fasting (IF) and the Ketogenic Diet and it...
9 Keto Friendly Fruits
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9 Fruits you CAN eat on the KETO Diet
Avocados- 2 net carbs (15 total carbs) Here are over 50 recipes tha...
Intermittent Fasting (IF) Made Simple
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Dr. Madrid explains intermittent fasting and the different approaches one can take to optimize health and w...
My Keto /Intermittent Fasting Journey & how I lost 30 pounds in 90 days without exercising
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Eric Madrid MD shares his story of how he lost 30 pounds in 90 days without exercising and then wen...
MUST Listen if you take acid reducers!
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Welcome to today's episode of Heal Thyself Radio, this is Dr. Eric Madrid. Today we are going to talk about acid reducers...
Can birth control pills deplete nutrients?
Can birth control pills deplete nutrients? The answer is yes. Watch this podcast on YouTube.com
Birth control pills are made...
Do Blood Pressure Medications rob vitamins and minerals from your body?
In this podcast, we discuss a common blood pressure medication class and it's affect on your vitamin and mineral levels. Watch on youtube
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Interview with David Tomen, founder of NootropicsExpert.com
Dr. Madrid and Nootropics expert, David Tomen (Founder of NootropicsExpert.com) discuss the history of Nootropics and how they have been useful for...
Does Metformin cause a Vitamin B12 Deficiency? MUST LISTEN IF DIABETIC!
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If you or a family member have diabetes, chances are metformin is being taken, or at least has be...
Signs and Symptoms of Low Magnesium (You have at least one)
Dr. Madrid discusses 9 signs and symptoms of a magnesium deficiency and which common medications may be the cause. Doctors estimate up to 4 in 5 peo...
Interview with Author Jimmy Moore, Keto and Intermittent Fasting Expert
Interview with Author Jimmy Moore
He is author or co-author of the following books:
Keto Clarity
Cholest...
Interview with Brendan Waddington, Australian Naturopath
Interview with Brendan Waddington
Brendan is author of The Wellness Bible- A No Bullshit Guide to Health and Wellness
Brenda...
Embrace Failure, It is Necessary for Success
Embrace Failure
“Doubt Kills More Dreams than Failure Ever will”
Dr. Madrid discusses how many people are livi...
DO NOT Make a New Year's Resolution!
Do you normally make a New Year's Resolution? Dr. Madrid explains why you should not do this and what you should do instead! This podcast is a MUST...
Interview with Mushroom Expert, Jeff Chilton
Dr. Madrid interviews Jeff Chilton, mushroom expert and “Fun guy”. They discuss the health benefits of specific mushrooms and how they can help enrich...
Dr. Talha Memon Interview, Sleep Apnea, Symptoms and Treatment
Dr. Talha Memon received his Bachelor’s degree in Biology at New York Institute of Technology. He completed his Family Medicine Residency at Universit...
Health Benefits of Cranberries (not what you think!)
Dr. Madrid discusses the numerous health benefits of cranberries, a seasonal favorite. Cranberries are rich in antioxidants and help protect the body...
Control your emotions, it can be the difference between life and death!
Controlling one’s emotions can be difficult at times. As the saying goes, 10% of life is what happens to you while 90% of life is how you react. We ca...
Add these Superfoods to your diet
Introduction to the Top 12 Superfoods, a class of foods rich in vitamins, minerals and phytonutrients. These foods should be consumed in one’s diet da...
Dr. Wes Youngberg Interview Discussing the Reversal of Dementia & Alzheimer's Disease
Dr. Madrid interviews Dr. Wes Youngberg, a practicing clinical nutritionist and lifestyle medicine specialist in Temecula, CA. They discuss reversal o...
Interview with Lauren Quan- Madrid, co-founder of People’s Yoga in East Los Angeles
Dr. Eric Madrid interviews Lauren Quan-Madrid, co-founder of People’s Yoga, the first yoga studio ever, in East Los Angeles. Lauren shares her experie...
Seasons Change
Seasons change and so does life. Dr. Madrid discusses life, expectations and realities. Learn how to be content and happy no matter what is going on i...
Natural Approaches to Depression
Dr. Madrid discusses natural approaches to treating and controlling depression symptoms. Do not stop taking any prescription medications for depressio...
Probiotics and Cholesterol
Can probiotics lower cholesterol? According to a 2018 study, the answer is yes. Probiotics appear to have many other health benefits in addition to ma...
Healthy body healthy mind
Doctor Madrid briefly discusses the importance of not only having a healthy body but making smart diet decisions and the impact this will have on our...
Prevent Migraines Naturally
If you, a family member or friend have been diagnosed and suffer from migraine headaches, you might want to listen & share this podcast.
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Is Your Prescription Medicine Making You Fat?
In this episode, Dr. Madrid discusses commonly prescribed medications which can cause and contribute to weight gain. Is it possible your doctor is con...
Living in the Present Moment
Dr. Madrid discusses a popular quote attributed to the ancient Chinese Philosopher, Lao Tzu. A meme for this quote was seen on the IG page of @medicin...
13 Pillars of Health
Dr. Madrid discusses his 13 Pillars of Health...
1. EAT MORE FRUITS, VEGETABLES (preferably organic)
2. READ FOOD LABELS
3....
2 Med Students and a Doc Discuss Medicine, Life and Rap
Dr. Madrid and two UC Riverside medical students, Rashid Awan and Chinedum Oranusi, sit down to discuss life, medicine, rap and more at the end of a c...
Interview w/ Dr. Ji Kim- Missionary Dentist, Loma Linda Grad
In this podcast I have a discussion with Dr. Ji Kim who is a practicing dentist in Honolulu, Hawaii and also a missionary dentist who has traveled aro...
Mangosteen health benefits
In this episode, Dr. Eric Madrid discusses the health benefits of Mangosteen. Mangosteen is a popular fruit in Southeast Asia, including the Philippin...
William Guthrie, 4th year Medical Student Interview
Dr. Madrid interviews William Guthrie, a 4th year medical student from Loma Linda University Medical School located in Southern California. Doctor Mad...
Enhance your mind, alertness (and memory) with Nootropics
Nootropic is a term used to describe so-called “smart drugs” or “smart supplements” that can improve cognitive function. According to a 2016 study in...
Should you buy organic fruits and vegetables?
Should you buy organic fruits and vegetables? And if, so which ones?
Visit www.ewg.org for more information
This non-profit...
10 Health Benefits of Walking
Dr. Madrid discusses the top 10 health benefits of walking. Reduce your risk for cancer, heart disease, strokes, dementia, diabetes and more by simply...
Do Vegetarians need supplements?
Learn which supplements vegetarians should consider adding to their diet and why?
Based on my article: https://www.iherb.com/blog/top-6-...
Natural approaches to prevent bed-wetting in Children
In this episode, we discuss natural approaches to help your child minimize accidents at night time.
Original Article: https://iherb.co/T...