Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Rásarupplýsingar

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Höfundur: Dr. Eric Berg

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon....

EN Bandaríkin Lífsstíll

Nýlegir þættir

5832 þættir
Why People Can't Lose Weight on Keto

Why People Can't Lose Weight on Keto

If you’re not losing weight on keto, or you’re stuck on a keto plateau, this is for you. Make sure you’re not making these common keto diet mistakes.....

2025-12-12 14:48:22 00:16:19
Sækja
If You Hate Exercise, Do THIS Instead

If You Hate Exercise, Do THIS Instead

Discover 20 easy workout ideas for people who HATE exercise. Strengthen your muscles, get fit, and prevent sarcopenia with these easy workouts at home...

2025-12-10 12:03:08 00:16:47
Sækja
The #1 Worst Protein in the World!

The #1 Worst Protein in the World!

This toxic protein is one of the worst foods for your body. Find out about the worst protein in the world that’s often marketed as healthy, despite be...

2025-12-09 12:30:01 00:09:45
Sækja
The Dr. Berg Show LIVE - December 5, 2025

The Dr. Berg Show LIVE - December 5, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9


To be considered, click on the link below to fill out the applicatio...

2025-12-08 14:03:49 01:00:33
Sækja
STOP Making These Blood Sugar Mistakes

STOP Making These Blood Sugar Mistakes

Find out how to improve blood sugar control and stop making common blood sugar mistakes! In this video, we’ll cover 13 blood sugar mistakes to avoid,...

2025-12-04 13:04:53 00:14:40
Sækja
The Truth is Finally Coming Out… About Health Freedom

The Truth is Finally Coming Out… About Health Freedom

What happened to natural health just a few years ago? Discover the extensive censorship in health and the efforts to discredit natural health advocate...

2025-12-02 12:00:00 00:27:03
Sækja
Your Legs Are Failing First — Here’s Why

Your Legs Are Failing First — Here’s Why

0:00 Introduction: Leg strength for longevity
0:37 Leg problems that affect longevity
10:41 Type 2 diabetes
13:50 The Soleus push-...

2025-12-01 13:00:00 00:23:44
Sækja
The Top Superfoods for the Heart

The Top Superfoods for the Heart

0:00 Introduction: The best foods for heart health
0:20 What is heart-healthy food?
1:49 10 best foods for the heart
4:43 Egg yolk...

2025-11-28 13:00:01 00:14:33
Sækja
What Happens If You Take Collagen Every Day?

What Happens If You Take Collagen Every Day?

I’m sure you’ve heard of using collagen for skin, hair, and anti-aging, but does collagen really work? It does, but in more ways than you think! Find...

2025-11-27 13:00:00 00:09:58
Sækja
The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite

The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite

Inner thigh fat loss isn’t just about exercise. Your inner thigh workout should prioritize rest and recovery. Discover the best inner thigh exercises,...

2025-11-26 13:00:00 00:15:42
Sækja
The Dr. Berg Show LIVE - November 21, 2025

The Dr. Berg Show LIVE - November 21, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9


To be considered, click on the link below to fill out the applicatio...

2025-11-25 13:00:00 01:00:54
Sækja
The Most Dangerous “Therapy” in the World Still Used in America

The Most Dangerous “Therapy” in the World Still Used in America

Stop this barbaric treatment! Sign the petition here: https://stopect.com/email-congress


This barbaric medical treatment is still...

2025-11-24 13:00:00 00:07:11
Sækja
11 Things You’re Putting on Your Face That Are Secretly Destroying Your Skin

11 Things You’re Putting on Your Face That Are Secretly Destroying Your Skin

Never put this on your face! Even natural ingredients can cause skin problems if misused. In this video, I’ll share 11 things you should never put on...

2025-11-20 11:00:01 00:09:43
Sækja
The Dr. Berg Show LIVE - November 14, 2025

The Dr. Berg Show LIVE - November 14, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9


To be considered, click on the link below to fill out the applicatio...

2025-11-19 13:23:47 01:01:44
Sækja
Why Natural Medicine Was Replaced (The Truth You Were Never Told)

Why Natural Medicine Was Replaced (The Truth You Were Never Told)

Why have we lost our trust in natural medicine? In this video, we’ll discuss why natural medicine is ignored and sometimes even dismissed as folklore....

2025-11-18 08:33:56 00:16:57
Sækja
You’ve Been Told to Avoid Sugar… But THIS Is Even Worse

You’ve Been Told to Avoid Sugar… But THIS Is Even Worse

These dangerous food additives are designed to get you hooked! Find out about the hidden toxins in your diet that could be taking a serious toll on yo...

2025-11-17 13:00:00 00:12:34
Sækja
The Big Supplement Scam Nobody Talks About

The Big Supplement Scam Nobody Talks About

Are multivitamins bad for you? How could that be? In this video, I’ll share the truth about the multivitamin scam. Find out about the vitamins you sho...

2025-11-14 13:00:01 00:12:20
Sækja
AVOID These 8 Gut Mistakes (They’re Ruining Your Health)

AVOID These 8 Gut Mistakes (They’re Ruining Your Health)

Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods th...

2025-11-13 13:00:00 00:14:18
Sækja
How to NEVER Get Menstrual Cramps Again (13 Scientifically Proven Tips)

How to NEVER Get Menstrual Cramps Again (13 Scientifically Proven Tips)

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 1...

2025-11-12 13:00:01 00:19:17
Sækja
The Dr. Berg Show LIVE - November 7, 2025

The Dr. Berg Show LIVE - November 7, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9


To find the Dr. Berg App - search on your phone: Dr. Berg app
...

2025-11-11 13:00:00 01:01:29
Sækja
DRINK 1 CUP A DAY to Unclog Your Arteries

DRINK 1 CUP A DAY to Unclog Your Arteries

This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiovascular health with one cup of this amazing drink daily. Rev...

2025-11-10 13:00:00 00:13:21
Sækja
Could One Genetic Switch Reset Your Entire Body?

Could One Genetic Switch Reset Your Entire Body?

Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I’ll show you how to...

2025-11-07 13:00:00 00:16:39
Sækja
The #1 Most Dangerous Carb in the World

The #1 Most Dangerous Carb in the World

You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than act...

2025-11-06 13:00:01 00:10:49
Sækja
The Ugly Truth About Yogurt (You Won’t Like It)

The Ugly Truth About Yogurt (You Won’t Like It)

Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things...

2025-11-05 14:00:00 00:14:09
Sækja
Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who)

Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who)

Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing cor...

2025-11-04 14:51:14 00:12:40
Sækja
The Dr. Berg Show LIVE - October 31, 2025

The Dr. Berg Show LIVE - October 31, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7


To be considered, click on the link below to fill out the applicatio...

2025-11-03 13:00:01 00:56:39
Sækja
7 Nighttime Habits that Age You Faster (And Cost Nothing to Fix)

7 Nighttime Habits that Age You Faster (And Cost Nothing to Fix)

These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep...

2025-10-29 13:00:01 00:12:21
Sækja
The HIDDEN Killer Deadlier than the Plague

The HIDDEN Killer Deadlier than the Plague

One in 4 people is infected with this silent killer disease that’s deadlier than the plague. You may even have this infection! Find out about this dea...

2025-10-28 12:26:31 00:12:27
Sækja
The Dr. Berg Show LIVE - 10/24/25

The Dr. Berg Show LIVE - 10/24/25

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application...

2025-10-27 13:00:00 00:36:10
Sækja
What Happens When You Eat 3 to 4 Eggs Daily?

What Happens When You Eat 3 to 4 Eggs Daily?

Eggs have gotten some bad press, but what’s the truth? Are eggs bad for you? What about eggs and cholesterol? In this video, find out about the unique...

2025-10-24 09:31:42 00:13:48
Sækja
Doctor Reveals The Most Overlooked Medicine on Earth

Doctor Reveals The Most Overlooked Medicine on Earth

You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an...

2025-10-23 13:46:28 00:25:15
Sækja
Don’t Touch These 10 Foods (Especially If You Have Diabetes)

Don’t Touch These 10 Foods (Especially If You Have Diabetes)

If you have diabetes or if diabetes prevention is your goal, avoid these foods at all costs. Your health depends on it! Discover the 10 worst foods fo...

2025-10-22 13:37:30 00:13:26
Sækja
Cancer Dies When You Do THIS

Cancer Dies When You Do THIS

Cancer prevention starts with the diet. Depending on what you eat, you’re either starving cancer or feeding it! Discover the best cancer prevention di...

2025-10-21 16:20:43 00:15:02
Sækja
The Dr. Berg Show LIVE - October 17, 2025

The Dr. Berg Show LIVE - October 17, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application...

2025-10-20 14:04:32 01:04:04
Sækja
#1 Best Meal to Prevent a Heart Attack and Stroke

#1 Best Meal to Prevent a Heart Attack and Stroke

The best meal to prevent a heart attack or stroke will also help clean your arteries! Support cardiovascular health naturally by consuming the top foo...

2025-10-16 15:42:00 00:11:49
Sækja
7 Natural Remedies Big Pharma is Hiding (These Prescription Meds Were Never Meant to Cure You)

7 Natural Remedies Big Pharma is Hiding (These Prescription Meds Were Never Meant to Cure You)

Pharma meds were never designed to “fix” you. In this video, we’ll discuss some of the pharmaceutical industry’s secrets, the truth about prescription...

2025-10-16 13:40:00 00:14:33
Sækja
They Lied to You About Menopause

They Lied to You About Menopause

If menopause is caused by low estrogen, wouldn’t taking more estrogen address menopause symptoms? There’s more to it. Uncover the truth and learn how...

2025-10-15 15:38:00 00:20:34
Sækja
SHRINK Your Enlarged Prostate (Men Over 40 NEED to Watch This)

SHRINK Your Enlarged Prostate (Men Over 40 NEED to Watch This)

Prostate enlargement has become increasingly common in men over 50. In this video, I’ll share the best diet for prostate health and the foods you shou...

2025-10-15 13:37:55 00:12:10
Sækja
The MOST Dangerous Diseases that Don’t Give You Symptoms

The MOST Dangerous Diseases that Don’t Give You Symptoms

Many chronic diseases have no symptoms for 15 to 20 years! Common diseases like type 2 diabetes, liver disease, and kidney disease often have no warni...

2025-10-11 16:41:00 00:07:52
Sækja
The Best Way to Burn Fat and Build Muscle Naturally

The Best Way to Burn Fat and Build Muscle Naturally

Growth hormone supports anti-aging and can boost fat loss, but human growth hormone supplements don’t always produce the best results. In this video,...

2025-10-10 17:37:00 00:11:11
Sækja
0:00
0:00
Episode
home.no_title_available
home.no_channel_info