It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast...
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EP 0094 - Sitting With Uncomfortable Feelings
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Empowering Individuals To Break Free From Childhood Programming, Emotional...
EP 0092 - Ending Codependency
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EP 0091 - Narcissistic Gaslighting
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EP 0090 - Lightbulb Moment In Recovery
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EP 0088 - Fear Of Setting Boundaries
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Joe Ryan will host a sixty-minute Q&A session via Zoom once a month with limited spots to ensure full participation. If you'd like to join the discuss...
EP 0087 - Truths About Recovery
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EP 0085 - Why We Choose Toxic Relationships
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EP 0083 - Anger Is About A Want
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EP 0082 - Shame and Self Judgment
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EP 0081 - The Mother Wound
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EP 0080 - The Needy Inner Child
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EP 0078 - Terrible Two's and Separation
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EP 0076 - Recovery Is Possible
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EP 0075 - Family System Revisited
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EP 0073 - Recovery Requires Action
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Series - Role Of Community - Part 2
Can I Recover On My Own?
Joe Ryan is a Certified Peer Support Specialist who knows trauma because he’s lived it and learned to liv...
Series - Role Of Community - Part 1
Joe Ryan is a Certified Peer Support Specialist who knows trauma because he’s lived it and learned to live beyond it. Joe has been on a lifelong jour...
EP 0070 - Sitting With Uncomfortable Feelings
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How do we sit with our pain? How do we...
Interview - Adult Child Podcast
A new episode will be out in a few days. Until then, you can listen to my interview on the Adult Child Podcast. In the interview, we discuss navigatin...
EP 0068 - Grieving Loss
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Grief…dealing with heart...
EP 0066 - Finding Joy
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Why is happiness so elusive for some? Why do we always feel like we are “on gua...
EP 0064 - Emotional Incest
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Do you find yourself watching what everybody else is doing or how they were fee...
EP 0062 - Love Without Fear
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How do we reach a point of truly being able to love? How do we get past the fears we have bui...
EP 0060 - Release The Pain
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Release the Pain is a discussion based on a highly controversial...
EP 0059 - Vulnerability In Relationships
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In this epi...
EP 0058 - An Unstuck Story
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An Unstuck Story is a powerful confession...
EP 0057 - Emotionally Unemployed
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Your Job Has Been To Manage Your Em...
EP 0055 - Love And Vulnerability
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Love Is Extending Yourself To Someb...
EP 0052 - Holidays
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Holidays with family...
EP 0051 - Coming Out Of Hiding
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Shame keeps us isolated and living...
EP 0049 - Leaving Home Emotionally
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Most of us never left home emotiona...
EP 0048 - The Inner Child
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The inner child gets...
EP 0046 - Shame Based Addict
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In this episode, Joe talks about t...
EP 0045 - What's Your Secret
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What is below all those layers you...
EP 0044 - Shame; Trauma's Protector
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How do we recover from our traumat...
EP 0043 - Anger and Boundaries
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In this episode, Joe talks about h...
EP 0041 - Feeling Work vs Self Pity
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In this episode, Joe dives into th...
EP 0039 - Face Yourself
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When The Pain Of Avoiding Your Pas...
EP 0037 - Humiliation
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Humiliation; being exposed before...