Vitamin D with Dawn Dai
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Vitamin D with Dawn Dai
Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspir...
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Flow State
Dawn shares her excitement in of pursuing her dream and competing in her very first Hip Hop Cypher open mic where she won 2nd place and $250! This was...

You Already Know
Stop listening to the "noise" of what everyone else has to say about what you need or don't need to do. You already know what you you need to do, you...

When It Comes To You
When it comes to you, do you play about you?...It makes me think of this track "When It Comes To You" By Fridayy and in it he's talking about the love...

What You "Nah Gon Do!"
This dose of "Vitamin D" is dedicated to what you not gon' and do, and that is to allow others to play in your face, but most importantly, not allowin...

It's Time To Release
It's time to release. But in order to release, you're going to have to forgive yourself. See, I don't know what it is that you're holding on to; some...

You Deserve It All
You deserve it all, period. I said it. Are you willing to admit it? Because I can't understand why you playing small. I can't understand why you're no...

Wake Up Everybody!
Is it just me or does it seem as though every day you hearing about somebody has died? and it's not just older people, I'm talking about young people,...

Advice Letter: "Had To Put My Own Momma Out"
Subject: Had To Put My Own Momma Out
Dawn, hey I love listening to you.
Just recently, my momma came back into my life after abandoning me...

Vitamin D Live - 2.4.25 (w/ Keyonna Monroe)
Dive in as Dawn talks about her latest happenings in life and what it means to find your joy.
Plus, NLP & EQ coach Keyonna Monroe joins to disc...

Vitamin D Live - Dena Relief Drive (w/ Brandon Lamar & Roland Wiley)
On this episode of Vitamin D Live, Dawn Dai speaks with Pasadena NAACP Chapter President, Brandon Lamar about the Dena Relief Drive and displaced resi...

Vitamin D Live: Check In
Dive in as Dawn talks about her latest Groundlings performance, responds to an advice letter, and talks with listeners live their issues and providing...

Vitamin D Live - President Elect Donald J. Trump
Listeners share their thoughts, views and opinions on Donald J. Trump winning the 2024 Presidential election.
Tune in to this conversation!

Vitamin D Live - 10.31.24
Happy Halloween!
Dawn talks Halloween treats, not tricks, today's headlines including the Dodgers win, inmates dying from an unknown substance i...

Vitamin D Live - Talk To Me Tuesday - 10.29.24
It's Talk To Me Tuesday!
Dawn talks Gov. Gavin Newsom and Mayor Karen Bass' announcement of more than $800 million to combat homelessness, the e...

Vitamin D Live - 10.17.24
Dawn talks to listeners live about homelessness, stores closing, the importance of voting and gives her take on a Vitamin D Advice Letter.
Plus...

Vitamin D Live - I'm A Survivor
In honor of Breast Cancer Awareness,Dawn sits down with Jan Austin of UCLA Breast Cancer Center Westwood and Shandra Fitzpatrick, 3x cancer survivor a...

Vitamin D: EmpowerHer - Radiant Women's Wellness Day
October is Breast Cancer Awareness month.
Dawn sits down with La Tijera A., Founder and Pressident of the Pass It Forward LA Foundation to discu...

Vitamin D Live - 10.8.24
It's talk to me Tuesday! Dawn talks to listeners live and shares the latest "From The News Desk."
Get informed, entertained and inspired with Da...

Vitamin D Live - 10.3.24
Alright it's time to have a real conversation, with some real people, right now!
Dive in as Dawn talks the importance of giving yourself grace,...

Vitamin D Live - 10.1.24
It's the first of the moooonnnntthhh!!! Ain't nobody stressin' today! Stress will rob you of your joy!
Dawn talks about the importance of not le...

Vitamin D Live - 9.26.24
Dawn is back with Vitamin D Live in Studio E!
Dive in as Dawn talks about the importance of never giving up, dishes the latest on why Gavin News...

Vitamin D Live - 9.24.24
Dawn is back with her first episode of Vitamin D Live in Studio E with callers!!!!
Dive in to find out the latest from "Under The News Desk,"......

Just Do It
Dawn Dai speaks on the importance of just doing it and how you have to get out there and life your life. Get out there and take a chance on yourself!<...

Keep Going, Don't Stop!
Dawn Dai speaks on the importance of never giving up. How important it is for you to keep going and not stopping. We're here for a good time, not a lo...

A Winner Doesn't Quit On Themselves
Dawn Dai speaks about the importance of freedom and what it means to be our own prisoner. A prisoner to fear that causes us to have negative thoughts,...

They Not Like 'You'
Dawn Dai speaks on the importance of living your life for you. There is no better person to do you, than you! Take note from Kendrick Lamar in his hit...

Check In: Keep On Moving!
It's been a looonnnggg time indeed, but Dawn Dai is back!
Take as listen as Dawn Dai speaks on her returning to Studio E with Vitamin D and anno...

Living Advantage Youth Center: Grand Opening (w/ Katie & Summer)
Dawn Dai speaks with Katie Copeland and Summer Tillman of Living Advantage, Inc. to shed light on the grand opening of Living Advantage Youth Center (...

A New Movement For Social Change (w/ Pastor Eddie)
Dawn Dai speaks with Rev. Edward "Eddie" Anderson, Senior Pastor of the historic McCarty Memorial Church in West Adams, on why he's running for Los An...

The Power of Manifestation (w/ Suraj Batheja)
What is manifestation? Do you believe it in? What does it mean to you?
Dawn Dai sits down with Suraj Batheja, Co-Founder of the Manifest Company...

LA Wellness Walk (w/ Jhade Barnes)
Dawn Dai sits down with Jhade Barnes, Chairman of the Los Angeles African American Male 5k Walk/Run to discuss the importance of closing the health eq...

Ain't No Mountain High Enough
What's keeping you away from you living your best life? Your dream? Whether it be that job, relationship, releasing a few extra pounds or you simply b...

It's All About The Journey
They say journey is the experience and the experience is the journey. We're on this journey called life and life be life-in'. But as life is life-in',...

Allow The Grass To Grow Beneath Your Feet
Dawn Dai is back with Vitamin D in Studio E!
Dive in as Dawn expresses her gratitude of the of where she is now and the importance of allowing...

Start Counting Stars
Life is filled with many distractions, but we must keep our eyes on the prize. Understand that distractions only bring about temporary satisfaction. F...

Just Rain Down On Me
Sometimes when we ask God to grow, it starts to rain. And we know where there's rain there's life, right? And where life is, there's growth. That's ho...

Live Full Out
It's time to live your life on full. We're here for a good time not a long time. Understand that you will not make it out of life alive, so what are y...

It's Time To Be Free
Are you ready to be who you are meant to be? Are you ready to be you apologetically? Half the time we allow the thoughts and views of others to dictat...

The Time Is Now
The time is now for you to live your best life. Not tomorrow, not yesterday, but right now. That's why it's called the present, so allow it to be a gi...

A Hill Ain't Nothing To A Stepper
Despite what you're going through, you have survived 100% of the worst days of your life. Why would today be any different? Remind yourself, if you ca...