I Am Here
Rásarupplýsingar
I Am Here
Gabi and Amarilis are cousins sharing personal stories that promote awareness, love, growth, and healing. We invite you to connect and laugh with us as we explore honest conversations about our own spirituality, mental health, wellness, and self-love.
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Where's my mug?? ADHD & Productivity
Does Amarilis have ADHD? Let’s talk ADHD, time blindness, systems that work for us (personally). This was a complete tangent episode with no direction...
Fall in Love with Us! (falling in love part 3)
We FINALLY finish 36 questions to fall in love! Let’s talk about embarrassing moments, orca languages, the last time we cried, spoilers, and the le...
It's a Parranda Christmas!! (Holiday Special)
Merry Christmas and Happy Holidays to you lovely people! We suggest watching this one first before you show to your kiddos! This episode, we talk abou...
How to Fall in Love (Part 2)
We're onto part 2! Gabi and Amarilis keep trying to fall in love with each other using the "36 Questions that Lead to Love."
In this episode, we...
How to Fall in Love (Part 1)
Gabi and Amarilis engage in the "36 Questions that Lead to Love." Well, the first phase of the 36 questions. Join us for this 3 Part convo that leads...
Surviving Divorce
Divorce isn't easy. Yet, it can bring so much liberation, relief, and self-discovery. Join us as we chat with Gabi's brother and Amarilis's sister a...
School, Home, Friends, and Social Anxiety
We go on a journey of a conversation, so get ready! Join us as we chat about how our childhood experiences have influenced a lot of our current person...
Living with Anxiety
Paralyzing anxiety, panic attacks, fearing that I'm not going to get better. Sometimes anxiety can stop us in our tracks while other times anxiety ca...
Self-Image and Social Media
Join us as we chat with our friend, Laura, about social media's impact on our self-worth, community, and mental health. Laura shares her story about...
Facing Imposter Syndrome
"I'm a fake," "I'm not really good at this," "They made a mistake," "I just got lucky," "I'm not good enough." The lies Imposter Syndrome tells us ca...
Surviving Toxic Relationships
Join us as we speak about finding self love and building healthy relationships after surviving emotional abuse in toxic relationships. We review red...
Ghosting in Relationships
Ghosting! We hate it...we do it...what the heck is going on??? Just when everything is going well in our relationships, BOOM! The person is gone, they...
My Relationship with Food
Overeating, not eating enough, vegan, vegetarian, pescatarian, plant-based, gluten-free...there are so many rules and confusions with what food is goo...
You Gotta Get With My Friends
We're kicking off our 2nd season with our friends! Alba and Delacey join us on this episode to talk about what makes a good friend, how we deal with f...
What Death Taught Us
Dealing with grief is never easy, especially after the death of a parent. However, telling their stories, we've learned to keep their memories alive....
Answered Prayers
We are surrounded by so many everyday miracles that we may not always notice, but today we're taking the time to appreciate all the ways our prayers h...
Sex Pancakes & The TALK Part 2
You asked for it, and we delivered! A second serving of the Sex Pancakes talk. We sit down with Amarilis's mom and Gabi's aunt to discuss the flip sid...
Breaking Free from Expectation
We all have certain desires and life goals. We want the degree, the career, the money, the relationship and think that once we have them, we'll final...
Understanding Women
Women can be complicated. Join us as we explore intergenerational messages of what it means to be "a good woman," perfectionism, being homemakers whi...
Am I Enough?
Growing up in the USA as a cultural minority can be confusing! What makes us Puerto Rican enough? The way we look, dancing salsa, speaking Spanish? An...
Lessons from our Fathers (Father's Day edition!)
Join us for a very, special Father's Day episode where we brag about our Dads and the life lessons they taught us. We are glad you are here, and I Am...
Sex Pancakes & the TALK!
What do pancakes, Space Jam, 5th grade dances have to do with sex? You're about to find out. In this episode, we invited our siblings to join in the...
Mental Health Stigma
In this episode we explore our personal experiences with mental health stigmas. However, while racial injustices continue to traumatize our community,...
I Am Here!
We are here to share our stories, share the healing, share the love 💕Join us next week for our conversation about Mental Health!
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