This I Now Know
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This I Now Know
Is there a message in your messes?
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CPTSD vs PTSD
I've had quite a few people in choir about the differences between these two Mental Health disorders, so I figured I'd probably be a good idea to make...


Do you know your ACE score?
How does childhood trauma play into the quality of mental health in adulthood? Is a high ACE score indicative of a predisposition to hardship?

