Binge; a deep dive about bingeing and purging

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Binge; a deep dive about bingeing and purging

Binge; a deep dive about bingeing and purging

Höfundur: Julie Smith

A deep dive on how neuroplasticity can help you kick your binge/purge eating disorder. Imagine cutting out years of therapy and dieting in a short period of time with the help of utilizing neuroplasticity techniques. Imagine that 6 months down the line you don't think of food in the same way and now...

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11 þættir
Life after Bulimia. It is Possible

Life after Bulimia. It is Possible

There is life after binge eating disorder. I recently went to a restaurant and afterward realized that I ate what I wanted and had no thoughts about o...

2023-02-04 15:36:15 00:07:20
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Life After Bulimia

Life After Bulimia

There is life after bulimia! I truly thought that I would never be able to stop. I honestly thought I would die from bulimia-but I went from thinking...

2023-01-23 15:16:43 00:10:33
Sækja
Tips on How to Rid Yourself Of Bulimia-Love a Previous Bulimic

Tips on How to Rid Yourself Of Bulimia-Love a Previous Bulimic

This episode concentrates on what you can do NOW to change your brain and become bulimic or binge-eating free. Sounds simple, but not easy...

2023-01-14 14:48:48 00:11:23
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Binge Eating and Meditation

Binge Eating and Meditation

What does binge eating and meditation have to do with each other? Well, you will be surprised by the answer!

2023-01-07 15:50:14 00:08:09
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Bulimia and the Brain

Bulimia and the Brain

Are you broken? I don't think you are-I think we need to retrain our brain to have different pathways and a different set of thoughts. Here is how!

2022-12-30 12:53:34 00:08:43
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Episode 2 How I Learned to Stop my Bulimia-neuroplasticity

Episode 2 How I Learned to Stop my Bulimia-neuroplasticity

You CAN stop binge eating or your bulimia-it is  all about changing your brain and making new neuropathways. Its simple, not easy.

2022-12-09 14:53:19 00:10:47
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Episode 1-Intro on how I learned how to stop my bulimia

Episode 1-Intro on how I learned how to stop my bulimia

Neuroplasticity-its real, yall! I stopped my binge/purging and you can, too. You are not alone; so many of us have issues with food, but are too asham...

2022-12-02 12:31:08 00:12:03
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Menopause is a bloody mess...

Menopause is a bloody mess...

When you have a menopausal crime scene

2019-02-08 18:29:50 00:19:52
Sækja
Fast decision making for 50+ women

Fast decision making for 50+ women

A talk about relationships over 50 and the difference between being young and middlr aged

2019-01-29 18:00:14 00:16:53
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The character flaws with men and women of this age

The character flaws with men and women of this age

Two menopausal sister regale their audience about subjects that affect over 50 year olds

2019-01-15 19:39:04 00:21:05
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Sex over 50

Sex over 50

Candid sex talk with two sisters musing about their current sex lives

2019-01-02 19:14:01 00:16:57
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